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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
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 <title>Lauren Conrad Hates Sit Ups, but Loves Kickboxing </title>
 <link>http://www.fitsugar.com/1783703</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1783703&quot;&gt;&lt;img  width=160 height=118  src=&#039;http://media.onsugar.com/files/upl1/1/12981/28_2008/lcand-poochieroo.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;After compiling over 20 million of your votes, the second annual PopSugar 100 is finally here! To help celebrate tomorrow&#039;s announcement of the PopSugar 100, and her debut on the list, we&#039;re bringing you this exclusive interview with Lauren Conrad! &lt;/p&gt;
&lt;p&gt;It&#039;s been a huge year for LC; between her friendships, fashion line, and hit TV show, this starlet is bigger and better than ever. We had a chance to catch up with her and talk about love, happiness, food, fitness and just about everything else. Check out our &lt;a href=&quot;http://www.fitsugar.com/tag/Lauren+Conrad+PopSugar+100+Interview&quot; &gt;interview across the network&lt;/a&gt; and be sure to be back tomorrow to see where she lands and see the rest of the list!&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
We already know that &lt;a href=&quot;http://www.fitsugar.com/1555979&quot; &gt;LC is into healthy living&lt;/a&gt;, but thanks to this interview we learned her true feelings for both sit ups and push ups. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;PopSugar: Pick a favorite: sit ups or push ups?&lt;/b&gt;&lt;br /&gt;
LC: I hate them both! But probably sit-ups.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PopSugar: So we see you going to the gym a lot . . .&lt;/b&gt;&lt;br /&gt;
LC: Yeah I started again, it&#039;s really hurting me!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PopSugar: What is your routine at the gym?&lt;/b&gt;&lt;br /&gt;
LC: I just started doing more kickboxing which is really fun, and the way [my trainer] does it it&#039;s like a full body workout. Like squat, lunge, squat, lunge, or lower punches. It’s really like a full body workout, but I do a half hour of kickboxing and then he has me just do weights. We also do running most days and &lt;a href=&quot;http://www.petsugar.com/tag/Chloe&quot; &gt;Chloe&lt;/a&gt; (LC&#039;s pooch) likes it.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.flynetonline.com/&quot; target=&quot;_blank&quot;&gt;Flynet&lt;/a&gt;&lt;/p&gt;
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 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/kickboxing">kickboxing</category>
 <category domain="http://www.teamsugar.com/tag/lauren conrad">lauren conrad</category>
 <category domain="http://www.teamsugar.com/tag/Lauren Conrad PopSugar 100 Interview">Lauren Conrad PopSugar 100 Interview</category>
 <pubDate>Mon, 14 Jul 2008 06:00:00 -0700</pubDate>
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