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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
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<item>
 <title>Best Marathons for Newbies</title>
 <link>http://www.fitsugar.com/679929</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/679929&quot;&gt;&lt;img  width=160 height=76  src=&#039;http://media.onsugar.com/files/users/1/12981/40_2007/lasalle-marathon.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Running your first marathon can be a very scary thing. So instead of signing up for the New York City Marathon as your very first marathon, try starting with something a little less intimidating.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Not sure which marathons are good for first timers? Here&#039;s a list from &lt;a href=&quot;http://www.usairwaysmag.com/2007_10/honolulu.php&quot; target=&quot;_blank&quot;&gt;US Airways Magazine&lt;/a&gt; that sums it right up:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;DISNEY WORLD MARATHON&lt;/b&gt;&lt;br /&gt;
Novices will love the fact that the course is level, and you’ll never be at a loss for scenery as you wind past sights like Cinderella Castle. This race always fills up fast, so reserve early. Check it out at &lt;a href=&quot;http://disneyworldmarathon.com&quot; target=&quot;_blank&quot;&gt;DisneyWorldMarathon.com&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;LASALLE BANK CHICAGO MARATHON&lt;/b&gt;&lt;br /&gt;
The nation’s 2nd-largest marathon features a very flat course and is well organized. Bring lots of water and pace yourself since the weather can be quite hot during this marathon. Check it out at &lt;a href=&quot;http://chicagomarathon.com&quot; target=&quot;_blank&quot;&gt;ChicagoMarathon.com&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;MARINE CORPS MARATHON&lt;/b&gt;&lt;br /&gt;
Also known as &quot;The People&#039;s Marathon,&quot; this perennial favorite win are recommended. Check it out at &lt;a href=&quot;http://marinemarathon.com&quot; target=&quot;_blank&quot;&gt;MarineMarathon.com&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;MEDTRONICS TWIN CITIES MARATHON&lt;/b&gt;&lt;br /&gt;
The citizens along this flat course extend the type of friendly atmosphere people have come to associate with midwestern America. Check it out at &lt;a href=&quot;http://twincitiesmarathon.org&quot; target=&quot;_blank&quot;&gt;TwinCitiesMarathon.org&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;NEW LAS VEGAS MARATHON&lt;/b&gt;&lt;br /&gt;
This race begins at Mandalay Bay at the southern end of the Strip and proceeds through the heart of Vegas - it’s perhaps the only time Las Vegas Boulevard is closed. You’ll see hundreds of runners dressed as Elvis. (A push is on to break the world record with 101 Elvises!) There’s even a “Run Thru Wedding Chapel” featuring a “Running Reverend” for those who’d like to tie the knot or renew their vows. Check it out at &lt;a href=&quot;http://lvmarathon.com&quot; target=&quot;_blank&quot;&gt;LVMarathon.com&lt;/a&gt;.&lt;/li&gt;
</description>
 <comments>http://www.fitsugar.com/679929#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/Running">Running</category>
 <category domain="http://www.teamsugar.com/tag/Marathon">Marathon</category>
 <category domain="http://www.teamsugar.com/tag/Las Vegas marathon">Las Vegas marathon</category>
 <category domain="http://www.teamsugar.com/tag/marathons for newbies">marathons for newbies</category>
 <category domain="http://www.teamsugar.com/tag/disney world marathon">disney world marathon</category>
 <pubDate>Mon, 08 Oct 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/679929</guid>
</item>
<item>
 <title>Two Great Races, One Great Deal</title>
 <link>http://www.fitsugar.com/675224</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/675224&quot;&gt;&lt;img  src=&#039;http://media.onsugar.com/files/users/1/12981/40_2007/deal.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;You all know I appreciate a good bargain.  I also love running and think signing up for a &lt;a href=&quot;/205559&quot; &gt;race is the perfect motivation&lt;/a&gt;.  Well, I just came across a new marketing gimmick that combines all three.&lt;br /&gt;
 &lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.active.com/images/newsletters/lasVegasMarathon/10022007/specialOffer.html&quot; target=&quot;_blank&quot;&gt;Active.com&lt;/a&gt; is offering special discounts for the Las Vegas Marathon, which sounds like a rock concert spread over 26.2 miles, and the Los Angeles Marathon.  The LV Marathon is soon – Dec. 2.  You can opt to run the half marathon, if training to run 26.2 miles in less than two months sounds as crazy to you as it does to me.  Sign up by the Oct. 10 deadline and save some dough on your registration fees - $15 on marathon and $7 on half marathon.  You will receive a $10 discount if you register for the March 2 L.A. Marathon by the same deadline.  &lt;/p&gt;
&lt;p&gt;Here&#039;s the double whammy motivational savings: Sign up for both marathons and receive $30 on the combined registration fee!  What a deal!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/675224#comment</comments>
 <category domain="http://www.teamsugar.com/tag/motivation">motivation</category>
 <category domain="http://www.teamsugar.com/tag/active.com">active.com</category>
 <category domain="http://www.teamsugar.com/tag/Los Angeles Marathon">Los Angeles Marathon</category>
 <category domain="http://www.teamsugar.com/tag/registration deal">registration deal</category>
 <category domain="http://www.teamsugar.com/tag/Las Vegas marathon">Las Vegas marathon</category>
 <pubDate>Thu, 04 Oct 2007 13:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/675224</guid>
</item>
<item>
 <title>Healthy Dose Link Time!!!</title>
 <link>http://www.fitsugar.com/867694</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/867694&quot;&gt;&lt;img  width=160 height=42  src=&#039;http://media.onsugar.com/files/users/1/12981/49_2007/healthy-dose-running.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;In the near future, you too can be nagged &lt;a href=&quot;http://theweightinggame.ivillage.com/dietfitness/2007/12/shelley_the_robot_is_here_to_p.html&quot; target=&quot;_blank&quot;&gt; to exercise remotely&lt;/a&gt; - &lt;b&gt;The Weighting Game &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;It is true that &lt;a href=&quot;http://www.elasticwaist.com/elastic_waist/exercise/index.html&quot; target=&quot;_blank&quot;&gt;fitness is the new black&lt;/a&gt;; it goes with everything and it pays to be fit - &lt;b&gt;Elastic Waist &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Holiday fit tip: &lt;a href=&quot;http://www.backinskinnyjeans.com/2007/12/holiday-skinn-1.html&quot; target=&quot;_blank&quot;&gt; Take a day off work to play&lt;/a&gt; - &lt;b&gt;Back in Skinny Jeans &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;When running in Winter wonderland you must &lt;a href=&quot;http://www.vitaljuicedaily.com/2007/12/10/layer-it-on/&quot; target=&quot;_blank&quot;&gt;layer it on to &lt;/a&gt;stay toasty - &lt;b&gt;Vital Juice Daily &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Make your workouts &lt;a href=&quot;http://www.fitmusic.com/node/2575&quot; target=&quot;_blank&quot;&gt;&quot;Walk on Fire&quot; &lt;/a&gt;with this 44-minute, free music mix from – &lt;b&gt;FitMusic &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;See how &lt;a href=&quot;http://www.glamour.com/bbg/blogs/2007/2007/12/how-did-you-get.html&quot; target=&quot;_blank&quot;&gt;10 women made it to their healthy, happy weight&lt;/a&gt; - &lt;b&gt;Body by Glamour &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;You can find inspiration to do crunches in the darnedest things, like&lt;a href=&quot;http://www.thatsfit.com/2007/12/10/sexy-motivation-victorias-secret-and-heidi-klum/&quot; target=&quot;_blank&quot;&gt;   watching Heidi Klum strut her stuff on the runway&lt;/a&gt; - &lt;b&gt;That&#039;s Fit &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;I know we all have vices, but check out this list of&lt;a href=&quot;http://www.marksdailyapple.com/sensible-vices/&quot; target=&quot;_blank&quot;&gt; sensible vices&lt;/a&gt; - &lt;b&gt; Mark&#039;s Daily Apple&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;She&#039;s dropped 40 lbs. since giving birth, is&lt;a href=&quot;http://ifitandhealthy.com/is-tori-spelling-too-skinny/&quot; target=&quot;_blank&quot;&gt; Tori Spelling too skinny&lt;/a&gt; - &lt;b&gt;iFit&amp;amp;Healthy &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Elvis lives and runs, and here are &lt;a href=&quot;http://completerunning.com/archives/2007/12/10/photo-of-the-week-elvis-lives/&quot; target=&quot;_blank&quot;&gt;photos  from the Las Vegas marathon&lt;/a&gt; to prove it - &lt;b&gt;Complete Running&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Whether you think she is a celeb or not, &lt;a href=&quot;http://theskinnywebsite.com/site/2007/12/07/how-lauren-conrad-got-her-body/&quot; target=&quot;_blank&quot;&gt;Lauren Conrad made the cover of Shape Magazine&lt;/a&gt; - &lt;b&gt;The Skinny Website&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Looking lovely as ever &lt;a href=&quot;http://theskinnywebsite.com/site/2007/12/10/courtney-thorne-smith-i-used-to-be-a-compulsive-exerciser/&quot; target=&quot;_blank&quot;&gt;Courtney Thorne Smith &lt;/a&gt; graces the cover of Fit Pregnancy  - &lt;b&gt;The Skinny Website &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Never sure what to do with leftover chicken? Then try this&lt;a href=&quot;http://yumsugar.com/867878&quot; &gt; Tuscan chicken stew&lt;/a&gt; - &lt;b&gt;YumSugar &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;There really is an art &lt;a href=&quot;http://www.diet-blog.com/archives/2007/12/04/the_art_of_goalsetting_four_critical_steps.php&quot; target=&quot;_blank&quot;&gt;to setting goals &lt;/a&gt; – &lt;b&gt;diet blog &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/867694#comment</comments>
 <category domain="http://www.teamsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.teamsugar.com/tag/link time">link time</category>
 <pubDate>Mon, 10 Dec 2007 12:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/867694</guid>
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