Healthy happy you.
Wouldn't it be great if you could get your favorite health food from a vending machine? Well, my buddy YumSugar just told me about the San Diego based company YoNaturals, and they are bringing health food to the ultimate icon of snacking convenience - the vending machine. YoNaturals is on the front line in the battle against junk food vending machine, and I wholeheartedly applaud their efforts. Read more
At my yoga studio yesterday, they were giving away free samples of LARABARs. Of course I had to try them and report back to my fellow health nuts. I've told you about them before, but I thought you might like a little bit more info considering there are so many energy and granola bars out there - it's hard to keep them straight and know which ones are good. I tried Cashew Cookie and it was Read more
On your big day, even if you're feeling incredibly nervous and without much of an appetite, it's important to remember to eat! The last thing you want is to show up at the reception with an empty stomach; after a couple of glasses of Champagne you could be buzzed, or worse, drunk. To avoid this unpleasant situation, I highly recommend you eat a healthy breakfast and lunch on your wedding day. Of Read more
Weight loss is no easy journey. See how OnSugar blogger Lynsanity: Healthy Recipes Even He Will Eat plans to stay dedicated to her healthy lifestyle while on vacation. I am traveling this weekend — it will be the first time I have traveled for leisure since I have started this [weight loss] journey. I have flown home a few times, but it's easy to eat well when you're staying at your Mom's Read more
FitSugar reader Sophiew1 has found the virtues of healthy fats. She shares a recipe for an omega 3-rich snack in her OnSugar blog Sophie's Sweeties. I'm slowly recovering from what I call "fat-a-phobia." I've steered clear of fats only to overdo it later on carbs. I noticed my hands were dry (even my palms), my hair was dull, and my energy level was usually depleted. Healthy fats are crucial for Read more
Lady Gaga goes minimal for Harper's Bazaar — The Gloss Tokyo Girls Collection lets you buy runway clothes on your cell phone — The Daily Beast Get a glimpse of Carine Roitfeld's covetable life on camera — Fashionista Emma Watson's Lancome ad finally debuts — Refinery29 Underage Kylie Jenner may be modeling at fashion week illegally — Yahoo Shine Tod's Signature collection is a new era Read more
