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Kristen Bell
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How Kristen Bell Stays Fit as a Fiddle
Kristen Bell is no stranger to the spotlight, with her villainous role on Heroes and also starring in Forgetting Sarah Marshall. Now she's in another new flick, Couples Retreat, and with her busy career, Kristen has maintained her amazing figure.
In a recent interview with Women's Heath magazine, the blond actress shares how she tries to squeeze some kind of physical activity into her schedule every day, whether it's going for a walk, taking the stairs, or hiking with her pooches.
Reality Check: Skinny Water Won't Make You Skinny
Kristen Bell and Nicollette Sheridan are fans of Skinny Water, the beverage whose motto is "Get Skinny, Stay Fit." These beverages contain "0 calories, 0 sugar, and 0 guilt," and they're made with the green tea antioxidant, EGCG, to help tame your metabolism. While green tea has been shown to speed up your body's calorie-burning process, you can't add these drinks to your diet and expect to miraculously lose weight, which is what Skinny Water implies.
Who Is the Sexiest Celebrity Vegetarian?
Even if you're a meat eater, you can probably appreciate PETA's annual Sexiest Vegetarian Celebrity contest. Voting is now open for this year's awards, which honor one male and one female celeb for their sexy meat avoidance. Past winners include Kristen Bell, Prince, Tobey Maguire, and Carrie Underwood.
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Do You Count Calories?
While reading through the most recent issue of Women's Health, I was surprised to learn that Kristen Bell admitted she counts calories. She's says it's almost comforting and helps her stay conscious of what she's eating. If you're trying to lose weight or maintain your current figure, you've got to be aware of portion sizes, and for some, that means reading labels and monitoring their calorie intake.
Healthy Dose Link Time
- Get the skinny on supplements — Shape
- Happy 95th birthday for Jack Lalanne — Social Workout
- Do you Skimble? — Vital Juice
- Find out why Martha Stewart only sleeps five hours a night — Vitamin G
- Kristen Bell likes to know what is on her plate — FitCeleb
- Vitamin D can help you fight the flu — Nutrition Data
- Cook and freeze to eat healthy for a week — Self
- Make your workout work for your favorite sport — That's Fit
- Jump your pound away with this jump-rope workout — Health
Healthy Dose Link Time
- They're basics, but salt and pepper come in so many varieties — Mark's Daily Apple
- Mouthwatering cheesecake with blueberry compote at 230 calories a slice — Shape
- Learn Kristen Bell's secret to marvelous abs — Vitamin G
- Musical cues to help you remember to cool down — Fresh Fitness Tips
- Is Angie once again dropping weight rapidly? — Fit Celeb
- See what these gals think of Mel B.'s workout DVD — Fit Bottomed Girls
- Biggest Loser rundown and 15,000 calorie binge — That's Fit
- When to get excited when denied access to your gym — Margarita Shapes Up
- Does organic food really taste better? — Daily Spark
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