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Oct 20 2009 - 5:50am Kristen Bell is no stranger to the spotlight, with her villainous role on Heroes and also starring in
Forgetting Sarah Marshall. Now she's in another new flick,
Couples Retreat, and with her busy career, Kristen has maintained her amazing figure.
In a recent interview with
Women's Heath magazine, the blond actress shares how she tries to squeeze some kind of physical activity into her schedule every day, whether it's going for a walk, taking the stairs, or hiking with her pooches.
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Finally a celebrity that admits to counting calories!
1She is my favorite! I used to watch her on Veronica Mars... I have read a lot of interviews by her. She does state that she is naturally a petite person, but it probably also helps that she's so conscious of the food decisions she makes. Can't wait to see the new movie!
2It's refreshing to hear celebs admit that they work out and count calories, but a lot of celebs also happen to be naturally thin, so most of their work seems to be toning.
3I like her, too, though I don't like the pose on the cover. Her finger is obscuring her pretty smile.
4I like that she admits to lifting weights too. I am so sick of hearing celebs pretend that *all* they do is pilates or yoga. They are great as part of a fitness routine, but they don't get bodies like that without lifting some dumbbells now and then.
5I love her, she's so awesome! Her approach to fitness and healthy eating seems very real. I really like that she admits that someone (famous) maintaing her weight counts calories too, because usually only celebrities who have lost significant amounts of weight talk about counting calories.
6Actually, jkat , pilates really is fantastic for toning the body- including the arms. You really don't need to lift weights to have toned arms.
7I do the lunches thing. Co-workers are always like "you're constantly eating!" but actually no, I just didn't wolf it all down in one sitting like you did.
So I'll eat my sandwiches at lunchtime, my fruit sometime mid-afternoon and whatever else throughout the day!
8wow the lunching - you go girl , i could not do that
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