Vitamin E: Don't Overdo It


Updated 10/14/11 11:48 AM · Posted by FitSugar · 5 comments

Vitamin E: Don't Overdo It

You may or may not take a multivitamin. Some folks like to use them as a nutritional safety net in case they are missing the necessary vitamins and minerals from their daily diet. But it is hard to keep track of all those vitamins and minerals, especially the ones we don't often hear about, such as vitamin E. This fat-soluble vitamin is linked to a strong immune system, and is necessary for Read more

Know Your A, B, Cs: Vitamin B (How Many Are There?)


Updated 10/17/08 7:04 AM · Posted by FitSugar · 3 comments

Know Your A, B, Cs:  Vitamin B (How Many Are There?)

There are eight B Vitamins to be exact, and they help maintain healthy skin and muscle tone, enhance your immune and nervous system functions, and promote cell growth and division. They are water-soluble vitamins which means that your body can't store them. They need to be replenished daily because whatever the body doesn't use, gets flushed out in your urine. The eight B vitamins are B1, Read more

Know Your A, B, Cs: Vitamin A


Updated 03/04/11 10:00 AM · Posted by FitSugar · 2 comments

Know Your A, B, Cs:  Vitamin A

Vitamin A — What doesn't it do? It helps with your vision, bone growth, cell growth and repair, and cell division. It helps regulate the immune system, and makes white blood cells, which help to fight off infections. Vitamin A also helps the skin and mucous membranes function as a barrier to bacteria and viruses. It also speeds up healing when you get cut, and prevents your skin from Read more

Savvy Links: Being on The Bachelor Is Good For Your Career


Updated 05/22/12 2:20 PM · Posted by · 0 comments

How The Bachelor Will Help Your Career

Being on The Bachelor is good for your career — The Jane Dough The small choices that lead to big money gains — Free Money Finance 5 fascinatingly functional uses of chocolate — Tecca Things to know before you rent — LearnVest Costly things new homeowners don't prepare For — Wise Bread How to deal when you're working with an ex — HuffPost Women 15 things we overpay for — Budgets Read more

Share Your Snap Judgments of the New Bachelorette Boys!


Updated 05/21/12 4:19 PM · Posted by · 3 comments

Bachelorette Emily Maynard Contestants

Tonight, beautiful and sweet single mom Emily Maynard continues her search for love on The Bachelorette. We aren't afraid to admit the franchise is our guilty pleasure, and we tuned in for last week's season premiere (made even more entertaining with our Bachelorette bingo boards!). For fellow fans of the show, we've rounded up photos of the men as well as the most telling pieces from their bios Read more

Once Upon a Time Stars Dish About Their Hopes For Season Two


Updated 05/17/12 11:43 AM · Posted by · 1 comment

Once Upon a Time Season Two Cast Interviews

ABC's hit show Once Upon a Time has been renewed for a second season of fairy-tale fun, and no one is more excited than the cast. We caught up with some of the stars of the show at ABC's Upfronts party in New York City and chatted about who they'd be excited to see on the show, and what upcoming ABC shows they're adding to their DVRs. BuzzSugar: Where do you hope your character goes next Read more

Bachelorette Breakdown: First Impressions From the Premiere


Updated 05/15/12 12:09 PM · Posted by · 1 comment

The Bachelorette Premiere Recap

Welcome to a new season of The Bachelorette, everyone! First of all, is anyone else as excited as I am to see Emily Maynard take the reigns, or roses, as it were? She is sweet as apple pie and I don't know anyone that doesn't love a Southern belle, least of all the gentlemen vying for her affections. I use the term "gentlemen" lightly, as several of them displayed relatively ungentlemanly Read more

The Bachelorette: New Pictures of Tonight's Premiere


Updated 05/14/12 6:00 PM · Posted by · 0 comments

The Bachelorette Emily Maynard Pictures

Emily Maynard is in charge of the roses this time around in the new season of The Bachelorette. We've already sized up her suitors at first glance, but now we're checking out the pictures from the first episode. It looks like Emily's got her hands full with a bevy of bachelors, one "old lady," and an ostrich egg. Just the usual over here at The Bachelorette. Chris Harrison doesn't even look Read more

Grey's Anatomy Rundown, "Migration"


Updated 05/11/12 5:06 PM · Posted by · 1 comment

Grey's Anatomy "Migration" Recap

Usually it's the season finales of Grey's Anatomy that leave us in the lurch, but this week's episode has its very own jaw-dropping cliffhanger. As the residents scramble to figure out whether they will stay in Seattle or move on to greener pastures, every character on the show has something to ruminate on. The party line this week comes from Dr. Webber, who says, "Make sure your ringer's on," as Read more