Like using kettlebells? Then check out these kettlebell workouts that Karena and Katrina from Tone It Up posted in their Tone It Up group in the FitSugar Community. Hey FitSugar community! It's Karena and Katrina from Tone It Up. Here's a fun routine to do with the kettlebells that tones the inner thighs, lifts the booty, strengthens the core, and tones the waistline and entire upper body! Have Read more

There is a reason I follow celebrity trainers who tweet: it's often the best place to find the latest breaking news in their lives. And, it's often uncensored, honest, and timely. If you follow trainer Jillian Michaels on Twitter, then I'm sure you've been glued to all her recent developments: She's having a baby! Jillian is taking the next year off to focus on becoming a "mommy." The trainer is Read more

There's some serious mudslinging going on in the fitness world: earlier this week, the Los Angeles Times printed an op-ed piece on trainer Jillian Michaels. Author James S. Fell, a certified trainer and health author, slams Jillian, calling her "an actress playing the role of fitness trainer on TV" with "regular displays of poor technique and unsafe training practices." James's opinion is Read more

Carrie Underwood has always come across as a fit and healthy gal — even before making it big. She works hard with trainer Tony Greco and maintains a really healthy diet — she even resists the temptation to dine out! Keeping all of this in mind, it's no wonder that Women's Health would choose Carrie as its October cover model. She's celebrating life as a newlywed while prepping for her new Read more

For Lo Bosworth, life after The Hills meant working on an upcoming book on dating advice, and starting her own website — The Lo Down. This month, Lo gave readers a peek into what her fitness schedule is like. Given that she's always talked about fitness being a big part of her life, I wasn't surprised to find out that she works out at least five times a week. And since the Summer is full of Read more

I can't stress enough how important it is to mix up the equipment you use when strength training. Dumbbells, weight machines, and resistance bands are common fitness tools you'll find at the gym, but you may have also seen kettlebells. Though they look like some medieval torture device you want to avoid, they're actually a really effective way to tone and strengthen your muscles. Here are five Read more