Healthy happy you.
Drew Barrymore dazzled at the Golden Globes this year, where she picked up an award for her portrayal of "Little Edie" Bouvier Beale in Grey Gardens. The role was an intense one for Drew — the actress lost almost 10 lbs. while filming because she was so "fraught with anxiety" that she couldn't eat. This isn't the first time Drew lost weight in an unconventional (and not-so-healthy way) — the Read more
Despite the rumors that Kim Kardashian has had a little work done, I'll be the first to say that I think she has a great figure. Kim and her awesome trainer Kathy Kaehler have recently launched a new workout DVD called Kim's Body Beautiful ($25), which is apparently the workout that Kathy created for Kim while she's traveling and at home. If you don't want the full video you can buy single Read more
Do you have a big event coming up like The Oscars? Or are you just looking to get red carpet ready for the fun of it all? Kathy Kaehler, trainer to the stars, tells MSNBC the last minute secrets that the stars (perhaps like Penelope Cruz, nominated for Best Actress in Volver) may use for looking so great on the red carpet (aside from being fit year round). To check out the tips and to see a Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Actress, singer, designer, dancer, and mom Jennifer Lopez may have a sizzling career, but she seems to be better known for that infamous, beautifully bodacious booty! Celeb Pics: The Best Butts in Hollywood With glutes that defy gravity, J Lo has made curves a good thing in Hollywood. How exactly does the dynamic diva Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Instead of reaching for shapewear when your sexy new date night dress doesn't fit, try a few of these tummy toning tips from celebrity trainer and fitness advisor for USANA Health Sciences, Kathy Kaehler. Drink Plenty of H2O: Skip the soda and the wine. Opt for water, water, and more water instead. Drinking water flushes Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Diet Tips from Ashley Korff, RD by the editors at Fitness Magazine Do you wake up every morning and bounce out of bed, ready to take on the new day? Probably not, but registered dietitian and FITNESS advisory board member Ashley Koff says that fantasy can be a reality. In her new book Mom Energy: A Simple Read more
