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Kate Hudson Slims Down For New Role
Kate Hudson dishes the skinny on weight loss, Botox, and A-rod in the December issue of Elle UK, which hits newsstands this week. The already slim star has to lose 20 lbs. for her upcoming role as a terminally ill patient in the new film, Earthbound.
Kate Hudson: At Peace in a Two Piece
Kate Hudson, who's been under pregnancy watch for some time now, has no problem strutting around in a bikini. Perhaps she signed the Body Peace Project, but Kate seems to be totally at peace with her own body image. Or at least that is what she recently told Total Film magazine about her role in Fool's Gold.
Fit Tip: Wear a Helmet
Now I love Kate Hudson as much as the next fan, she happens to be one of my favorite celebs. I love that she's tooling around town on a bike instead of driving in some over priced SUV. Not only is it good for the environment, but also it is good for your health.
Goat's Milk Ice Cream: The Latest in Ice Cream
What's the healthy latest treat that Kim Basinger, Jim Carrey, Al Gore, Daryl Hannah, Emeril Lagasse, Lisa Loeb, Jenny McCarthy and Kate Hudson are addicted to?
No, it's not a new "chi-chi" frozen yogurt store in the Hollywood Hills, it's Goat's Milk Ice Cream. Here's why: Goat's milk is naturally lower in fat than cow's milk.
Celebs Heat Up the Beach
Here is some eye candy to check out. Hopefully it will help you get to the other side of hump day..
Life & Style combed the beaches and found A-list beach bodies and awarded them with a variety of "superlatives."
Will the Ab Machine Get You Abs Like Kate Hudson?
Kate Hudson's abs are looking fab these days, but can you get abs like that by using the ab machine at the gym?
Ab machines will definitely give your abs (and back) a decent workout, but I wouldn't rely on this machine for head turning abs. The problem with the machine is that it only allows you one position and if your goal is abs like Kate, a good idea would be to work your belly from all angles.
Healthy Dose Link Time!!!!!!
Complete Running shares an amazing tale of running through adversity - the adversity being chemotherapy!!!
Traveling? About: Yoga shares ways to take your yoga practice on the road.
Get the Bod: Kate Hudson
Kate Hudson went from Almost Famous to super famous and she has got a bod that speaks for itself.
To learn her secret, read more
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FitSugar Roundup
- Trying to stay healthy this Fall? Adopt some of the eight habits of the super healthy.
- Party girl Kate Hudson gives up booze to drop weight for a role.
- More on exercise and weight loss.
- Tell me which Autumn food or bevvy is under 200 calories.
US Pole Dancing Competitions
I've taken an S-Factor Pole Dancing class, so I'll be the first to say that it is quite a workout. It requires strength, flexibility, coordination, balance, stamina, and did I say strength? I know many women are into pole dancing as a workout, and even celebs like Teri Hatcher and Kate Hudson have raved about it.
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