Food Review: Kashi Honey Sunshine


Updated 10/30/08 11:37 AM · Posted by FitSugar · 25 comments

Food Review: Kashi Honey Sunshine

Honey Sunshine is the newest cereal to join the Kashi family. I am a huge fan of anything made by this company, especially its TLC Party Crackers and frozen pizza. I always keep a box of Kashi cereal in my cupboard, because they're so high in fiber and flavor, so I was eager to give this new cereal a try. When I turned over the box to have a look at the nutritional info, I was shocked. To find Read more

12 Cereals With Fewer Than 150 Calories Per Serving


Updated 03/17/12 7:01 PM · Posted by · 4 comments

Low-Calorie Cereals Under 150 Calories Per Serving

A bowl of cereal is a common go-to breakfast in our house because it's quick, it's a cinch to whip up, and most importantly, it offers a healthy dose of necessary fiber. If you're not careful, there are many reasons that bowl of cereal is making you fat. Avoid weight gain by pouring one of these healthy cereals, all under 150 calories per serving. 1 cup Arrowhead Mills Oat Bran Flakes: 140 Read more