Even though kale might be one of the healthiest veggies around — it's packed with vitamin, minerals, and cancer-fighting phytonutrients — it's also incredibly versatile. It's great in soups and smoothies and almost everything in between. Here are seven ways to prepare this hearty, healthy green. Read more

What's not to love about kale? This dark leafy green is in a league of its own in terms of its iron, fiber, and calcium content. Kale also contains the flavonoid called maempferol, which may help prevent ovarian cancer — win! Even better, when baked, kale makes a great chip stand-in for those times when you're craving something savory, salty, and crisp! To help increase your kale intake, here Read more

We've all heard about the bounty of benefits a heaping helping of kale has to offer our stomachs and taste buds, but actually putting the dark, leafy green on your plate is a whole different story. Most of the time people are curious about kale, but they're just not sure how to cook it up. We've taken the hassle and heartache out of the process, and here is our delicious offering: six yummy Read more

For many, Thanksgiving is a monthlong production that involves plenty of planning ahead when it comes to oven space, refrigerator space, and day-of preparation. But even if you're not much of a planner — or you've suddenly been put on the spot to pull off a turkey day feast! — I promise that you can still host a meal worth boasting about afterwards. The key to a successful last-minute feast Read more

This year a lot of people are focusing on hosting trendy Thanksgiving dinners, influenced by South or East Asian flavors. We think that's awesome — it's great to branch out and try new things. But just in case you were looking for a more traditional spread, we've got you covered. Check out our picks for a classic Thanksgiving feast! On the menu: Apple cidercar cocktail Mushroom leek Read more

While some people are complaining that the weather is getting colder, I'm loving Fall. Actually, I love it when there's any seasonal change; the contents of my CSA box start changing, meaning I get to try new recipes in the kitchen. To inspire me to get cooking with Fall ingredients, I've dug up some of my favorite healthy recipes from the past. There are dishes to try for breakfast, lunch, and Read more