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Julia Roberts Doesn't Just Swim in the Pool
Swimming laps is one of my favorite cardio workouts since it gets your heart rate up, burns calories (236 per 30 minutes), and strengthens your muscles. It puts less pressure on your joints too, so it's a great alternative to running or biking.
Laps aren't the only thing you can use a pool for, though.
Julia Roberts Knows the Importance of Good Genes
After giving birth to her third child, Julia Roberts, has been working out to get back into shape. She does want you to know, however, that you shouldn't believe all the hype about celebs getting back into shape after having children. She said:
"I have been working out, but listen, it is 97 percent genetics.
Fittest Oscar Winner of the Past: Best Actress
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Fittest Oscar Winner of the Past: Best Actress
Reese Witherspoon (Walk the Line - 2005)
Hilary Swank (Million Dollar Baby - 2004)
Charlize Theron (Monster - 2003)
Nicole Kidman (The Hours - 2002)
Halle Berry (Monster's Ball - 2001)
Julia Roberts (Erin Brockovich - 2000)
How the Celebs work their Thanksgiving Day meal
Thanksgiving is a day dedicated to eating. I've heard that the average American eats nearly 4,500 calories in one meal. FYI -- that is more than twice the daily recommended total.
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They Lost The Baby Weight Already!
I am always amazed at new celebrity moms and how fast they slim down. Apparently I am not alone since InTouch recently named the top ten starlets who quickly lost their baby weight and how they did it.
- Marcia Cross: Marcia stays away from junk food After reaching 197 pounds during her pregnancy, Marcia Cross is delighted by how quickly she lost the baby weight since having her twin daughters, Eden and Savannah, on February 20.
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