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Swine Flu Update
On Sunday afternoon, Janet Napolitano declared a public health emergency due to the swine flu. While the declaration might seem extreme, it allows preparations to begin so the country will be ready if there is indeed a full-fledged outbreak or pandemic. In a speech on Monday, President Obama tried to allay growing fears by saying, “This is, obviously, a cause for concern and requires a heightened state of alert.
Motivation: TV as a Reward
Sometimes I think if we followed the same rules about food, TV and video games that we set for our children, we would be healthier adults.
Many kids, mine included, have a time limit on the amount of screen (TV, computer games, video games) time they are allowed daily. I call it a "media diet."
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