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Reality Check: The Truth Behind Jessica Alba's Post-Baby Body
In a world where some celebrities claim breastfeeding is their trick to shedding pregnancy pounds, it's refreshing when famous new moms acknowledge that achieving a pre-pregnancy body wasn't all peaches. Jessica Alba looked amazing just a couple months after giving birth to her baby this Summer and her trainer, Ramona Braganza, told the world that Jessica shed the weight by eating right and exercising for an hour, five or six days a week.
Braganza wasn't lying when she said that her client lost weight with a healthy diet and exercise, but the process wasn't easy for Jessica.
Get the Bod: Jessica Alba Post-Pregnancy
OK, so I need to stop for a second here and say that Jessica Alba looks absolutely amazing for just having had a baby three and a half months ago. She only gained 25 pounds total and since she exercised during her pregnancy, it was easier for her body to bounce back.
In a recent issue of US Weekly, her trainer Ramona Braganza sums up how this celeb got her body back in shape.
Jessica Alba Bounces Back, in Record Time
Just a little over two months since giving birth to her little girl, Jessica Alba is back on track fitness-wise. Her trainer Ramona Braganza shared a little bit of what Jessica's been doing to whip herself back into shape to People recently. Here are highlights:
- She eats right.
Jessica Alba's Earth Boots
Jessica Alba has made it pretty clear that she's trying to stay fit during her pregnancy, but she's not only doing it with trips to the gym.
Recently, Alba has been spotted wearing Earth Shoes Lodge Boots ($162.95). In case you've never heard of them, Earth Shoes are designed to shift your weight back, which is supposed to help improve your posture and strengthen and tone your body while burning more calories.
Jessica Alba's Fresh Attitude
We've been seeing pregnant Jessica Alba head to the gym quite a bit after we found out the big news. However, in her recent interview with CosmoGirl!, she attributes her prebaby figure to her diet, not her workout. She says she just eats right, giving up processed foods loaded with salt and preservatives — well, unless it's cheese.
Jessica Alba: Not Nearly As Healthy As Reported
Jessica Alba's figure has been sparking a lot of attention recently. Some people want to know exactly what she is doing to look so good and others want her to eat a hamburger. I thought it was inventive that she was supplementing her workout with a Wii, but turns out that hasn't been for some time now...
Jessica Alba Goes Wii
Jessica Alba has one of the most wanted bodies in Hollywood. Jessica's been reported to be strict on portion control, water consumption and cardio but it seems she may have added another aspect to her get fit routine: The Wii.
Here's more:
"I just got the Wii and that's fun.
Speak Up: How Would You Rate Them?
InTouch recently rated the hottest beach bodies from our favorite starlets, but I have realized that you guys are not always in agreement with how the glossies rate celebrity beach bodies. So I am wondering what order you would put them in, here are the ten women (in no particular order):
Cameron Diaz
Denise Richards
Drew Barrymore
Jessica Biel
Jessica Alba
Kate Bosworth
Kate Hudson
Michelle Rodriguez
Tyra Banks
Vanessa Minnillo
Rate them in order from best to worst (one being your favorite body, ten being your least favorite) beach body in the comments section below. To see how InTouch ranked 'em, read more
Preparing for the VMAs: Which Starlet Said This...
Which of the starlets pictured above said: "I work with a trainer," she said. "We work on the arms. I don't want manly, muscular arms.
Celebs Heat Up the Beach
Here is some eye candy to check out. Hopefully it will help you get to the other side of hump day..
Life & Style combed the beaches and found A-list beach bodies and awarded them with a variety of "superlatives."
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