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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/Jennifer+Love+Hewitt/rss" rel="self" type="application/rss+xml" />
 <image> <url>http://media.onsugar.com/v273/static/imgs/feeds/logos/fitsugar.jpg</url>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
</image>
<item>
 <title>Would You Dump Your Partner For Making Comments About Your Weight?</title>
 <link>http://www.fitsugar.com/Would-You-Dump-Your-Boyfriend-He-Made-Offensive-Remarks-About-Your-Weight-7029834</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Would-You-Dump-Your-Boyfriend-He-Made-Offensive-Remarks-About-Your-Weight-7029834&quot;&gt;&lt;img  width=113 height=160  src=&#039;http://media.onsugar.com/files/2010/01/02/3/192/1922729/02a05d97dc9a857b_93105402.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Jennifer Love Hewitt admits that &lt;a href=&quot;http://www.usmagazine.com/celebritynews/news/jennifer-love-hewitt-angry-after-boyfriend-calls-her-pear-ass-2010131&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.usmagazine.com/celebritynews/news/jennifer-love-hewitt-angry-after-boyfriend-calls-her-pear-ass-2010131&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;she almost dumped her boyfriend&lt;/a&gt;,  comedian Jamie Kennedy, when they first got together because he referred to her as &quot;my little pear ass&quot; after seeing her in a bikini. Having been &lt;a href=&quot;http://www.fitsugar.com/853350&quot; target=&quot;_self&quot;&gt;slammed by the media&lt;/a&gt; over her weight in the past, it makes sense that she is sensitive to these kind of remarks. She&#039;s also not feeling the pear love: &quot;Have you seen a pear? It starts thin, it gets fat and it never gets thin again. It&#039;s not cute. It&#039;s not a cute fruit.&quot;&lt;/p&gt;
&lt;p&gt;I&#039;m thinking he probably meant it as a term of endearment so I&#039;m a little surprised she would have broken up over it. The pair worked out the issue and have since &quot;embraced the pear,&quot; she says.&lt;/p&gt;
&lt;p&gt;What would you do in a similar situation?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.fitsugar.com/Would-You-Dump-Your-Boyfriend-He-Made-Offensive-Remarks-About-Your-Weight-7029834&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=poll-title&gt;Would You Dump Your Partner For Making Comments About Your Weight?&lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-7029834&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-7029834&quot; name=&quot;edit[choice]&quot; value=&quot;0-7029834&quot;   class=&quot;form-radio&quot; /&gt; Yes. It&#039;s insulting and shows a lack of respect.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-7029834&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-7029834&quot; name=&quot;edit[choice]&quot; value=&quot;1-7029834&quot;   class=&quot;form-radio&quot; /&gt; No. It&#039;s not a deal breaker -they&#039;re just being honest.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-7029834&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-7029834&quot; name=&quot;edit[choice]&quot; value=&quot;2-7029834&quot;   class=&quot;form-radio&quot; /&gt; It depends on how offensive or serious the remarks are. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-7029834&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-7029834&quot; name=&quot;edit[choice]&quot; value=&quot;3-7029834&quot;   class=&quot;form-radio&quot; /&gt; I&#039;d talk it over, but if it happens again, we&#039;re through.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;7029834&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/Would-You-Dump-Your-Boyfriend-He-Made-Offensive-Remarks-About-Your-Weight-7029834#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.fitsugar.com/tag/jennifer love hewitt">jennifer love hewitt</category>
 <category domain="http://www.fitsugar.com/tag/Weight Issues">Weight Issues</category>
 <category domain="http://www.fitsugar.com/tag/relationships">relationships</category>
 <category domain="http://www.fitsugar.com/tag/jamie Kennedy">jamie Kennedy</category>
 <pubDate>Thu, 14 Jan 2010 13:30:28 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Would-You-Dump-Your-Boyfriend-He-Made-Offensive-Remarks-About-Your-Weight-7029834</guid>
</item>
<item>
 <title>Jennifer Love Hewitt on the Shape of Things </title>
 <link>http://www.fitsugar.com/Jennifer-Love-Hewitt-Shape-Things-5219207</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Jennifer-Love-Hewitt-Shape-Things-5219207&quot;&gt;&lt;img  width=131 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/39_2009/bc12328c077aaa3c_1253730276_jennifer-love-hewitt-290.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Gracing October&#039;s cover of &lt;a href=&quot;http://www.shape.com/lifestyle/entertainment_and_celebrities/cover_models/jennifer_love_hewitt_share_her_healthy_eating_secrets&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.shape.com/lifestyle/entertainment_and_celebrities/cover_models/jennifer_love_hewitt_share_her_healthy_eating_secrets&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; magazine, &lt;a href=&quot;http://www.fitsugar.com/tag/jennifer+love+hewitt&quot; &gt;Jennifer Love Hewitt&lt;/a&gt; looks amazingly toned and smiley in her frilly white bikini, but she has the same insecurities all women have about their bodies. She shares:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;For the most part, yeah, I&#039;m happy with my body, but there are days when I&#039;m like, &#039;Ugh! Really? Why is it so hard to fit into my jeans?&#039; That&#039;s when I say to myself, &#039;I look this way because I&#039;m supposed to. If we all looked the same, we&#039;d be boring.&#039;&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I think she looks fantastic, and she&#039;s shared her tips on how she keeps her body looking healthy and fit. To hear them read more.&lt;/p&gt;
&lt;p&gt;When it comes to her diet, Jennifer grocery shops every two days. She says, &quot;Instead of piling up food in my fridge that says &#039;Come eat me!&#039; I keep enough for only a couple of days.&quot; She rarely keeps fattening treats around to avoid temptations from her late night cravings. She says, &quot;What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that&#039;s crazy.&quot; She also eats lunch. I know that sounds pretty obvious, but in her business, many women skip out in order to stay super skinny. She opts for healthy choices like a salad with every meal, and lots of fruits and veggies. &lt;/p&gt;
&lt;p&gt;Exercise is also top on Jennifer&#039;s list. We know she plays &lt;a href=&quot;http://www.fitsugar.com/3742882&quot; &gt;tennis&lt;/a&gt; (even in heels!), and she also enjoys running, even when she&#039;s traveling. While visiting Monaco with boyfriend Jamie Kennedy, they ran 40 minutes every morning through the streets of Monte Carlo. It&#039;s a great way to explore new places and burn calories too.&lt;/p&gt;
&lt;p&gt;Jennifer takes care of her inner self too. At night, she says five things she finds sexy about herself, and says, &quot;I fall asleep feeling beautiful. Then in the morning, before I leave the house, I say five things I love about myself . . . That way I can go out into the world with that little bit of extra confidence.&quot;&lt;/p&gt;
&lt;p&gt;Tell me in the comments section below one thing that you find sexy about yourself. Go ahead and share five things if you feel it!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Jennifer-Love-Hewitt-Shape-Things-5219207#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/diet tips">diet tips</category>
 <category domain="http://www.fitsugar.com/tag/jennifer love hewitt">jennifer love hewitt</category>
 <category domain="http://www.fitsugar.com/tag/celebrity diet tips">celebrity diet tips</category>
 <pubDate>Fri, 25 Sep 2009 04:30:46 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Jennifer-Love-Hewitt-Shape-Things-5219207</guid>
</item>
<item>
 <title>Jennifer Love Hewitt Sheds Pounds and Gains Some Wisdom</title>
 <link>http://www.fitsugar.com/Jennifer-Love-Hewitt-Sheds-Pounds-Gains-Some-Wisdom-3742882</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Jennifer-Love-Hewitt-Sheds-Pounds-Gains-Some-Wisdom-3742882&quot;&gt;&lt;img  width=147 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/32_2009/dd66b362048e8ab5_Jennifer-Love-Hewitt.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;No stranger to unwanted media attention on her body size, &lt;a href=&quot;http://www.fitsugar.com/853350&quot; &gt;Jennifer Love Hewitt&lt;/a&gt; has spoken out in the past on the media&#039;s constant scrutiny of women&#039;s bodies. Photos of her with a fuller-figure in a bathing suit created quite a stir last year and the frenzy over her weight gain followed by her shedding 18 pounds made her feel &quot;a little embarrassed. It made me a little sad. It hurt my feelings.&quot;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;She told &lt;a href=&quot;http://www.usmagazine.com/news/jennifer-love-hewitt-is-back-in-a-bikini-200938&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.usmagazine.com/news/jennifer-love-hewitt-is-back-in-a-bikini-200938&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Us Weekly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
It gets silly. We&#039;re all supposed to look how we&#039;re supposed to look. We&#039;re made to be different people. Not everybody can be super tall and super skinny. You have to look inside yourself and find your own confidence. It wavers from day to day, but that&#039;s human nature.
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;Although her choice of footwear for a game of tennis may not be the best, her words about body image and self-confidence are wise and true.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Jennifer-Love-Hewitt-Sheds-Pounds-Gains-Some-Wisdom-3742882#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/Body Image">Body Image</category>
 <category domain="http://www.fitsugar.com/tag/jennifer love hewitt">jennifer love hewitt</category>
 <category domain="http://www.fitsugar.com/tag/celebrity weight loss">celebrity weight loss</category>
 <pubDate>Wed, 05 Aug 2009 12:30:15 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Jennifer-Love-Hewitt-Sheds-Pounds-Gains-Some-Wisdom-3742882</guid>
</item>
<item>
 <title>J-Love Not the Only One Upset About Pics</title>
 <link>http://www.fitsugar.com/Other-Celebrities-Defending-Jennifer-Love-Hewitts-Complaints-About-Tabloids-861262</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Other-Celebrities-Defending-Jennifer-Love-Hewitts-Complaints-About-Tabloids-861262&quot;&gt;&lt;img  width=160 height=158  src=&#039;http://media.onsugar.com/files/users/1/12981/49_2007/anne-hathaway.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Celebs are getting behind &lt;a href=&quot;http://fitsugar.com/853350&quot; &gt;Jennifer Love Hewitt&#039;s decision to speak out&lt;/a&gt; against tabloids posting and ridiculing pictures of her in a bikini. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Anne Hathaway, who&#039;s definitely not the typical young Hollywood star, &lt;a href=&quot;http://www.people.com/people/article/0,,20164621,00.html?xid=rss-topheadlines&quot; target=&quot;_blank&quot;&gt;said&lt;/a&gt;: &lt;/p&gt;
&lt;p&gt;&quot;[As an actress], most of the year, your body is your own. But to be ridiculed for it is upsetting. But to also have to defend it or explain it or rejoice in it or put it down, or to be expected to have a public opinion about it. . . . I don&#039;t understand when that happened. I don&#039;t think women should only be defined by their bodies and their weight. It&#039;s a cycle we&#039;ve been in for some time, and I don&#039;t really like it.&quot;&lt;/p&gt;
&lt;p&gt;Petra Nemcova also defends Jennifer. To find out what she said read more&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Supermodel Petra Nemvoca &lt;a href=&quot;http://www.people.com/people/article/0,,20164621,00.html?xid=rss-topheadlines&quot; target=&quot;_blank&quot;&gt;said&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&quot;There are different angles that everybody, even if you&#039;re in great shape, can look bad in a photograph. And printing these images is definitely influencing people&#039;s minds – the stars themselves, but also the people who are reading and looking at the images, the teenagers. It&#039;s definitely good that she spoke out.&quot; &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Other-Celebrities-Defending-Jennifer-Love-Hewitts-Complaints-About-Tabloids-861262#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/Anne Hathaway">Anne Hathaway</category>
 <category domain="http://www.fitsugar.com/tag/jennifer love hewitt">jennifer love hewitt</category>
 <pubDate>Thu, 06 Dec 2007 12:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Other-Celebrities-Defending-Jennifer-Love-Hewitts-Complaints-About-Tabloids-861262</guid>
</item>
<item>
 <title>Jennifer Love Hewitt Sets the Record Straight</title>
 <link>http://www.fitsugar.com/Jennifer-Love-Hewitt-Talks-About-Media-Body-Image-853350</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Jennifer-Love-Hewitt-Talks-About-Media-Body-Image-853350&quot;&gt;&lt;img  width=160 height=121  src=&#039;http://media.onsugar.com/files/users/1/12981/49_2007/jlh.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The recently engaged Jennifer Love Hewitt is fighting back against media scrutiny over her weight during a celebratory trip to Hawaii with her fiancé. After some invasive pictures were strewn across the internet of Hewitt, she posted comments on her own &lt;a href=&quot;http://www.safesearching.com/jenniferlovehewitt/news.html&quot; target=&quot;_blank&quot;&gt;blog&lt;/a&gt; striking back about how ridiculous it all is. She &lt;a href=&quot;http://www.safesearching.com/jenniferlovehewitt/news.html&quot; target=&quot;_blank&quot;&gt;writes&lt;/a&gt;:&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;I&#039;ve sat by in silence for a long time now about the way women&#039;s bodies are constantly scrutinized. To set the record straight, I&#039;m not upset for me, but for all of the girls out there that are struggling with their body image.&lt;/p&gt;
&lt;p&gt;A size 2 is not fat! Nor will it ever be. And being a size 0 doesn&#039;t make you beautiful.&lt;/p&gt;
&lt;p&gt;What I should be doing is celebrating some of the best days of my life and my engagement to the man of my dreams, instead of having to deal with photographers taking invasive pictures from bad angles. I know what I look like, and so do my friends and family. And like all women out there should, I love my body.&lt;/p&gt;
&lt;p&gt;To all girls with butts, boobs, hips, and a waist, put on a bikini - put it on and stay strong.&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I know I say this a lot but, you go girl! Do you &lt;a href=&quot;http://popsugar.com/849660&quot; &gt;think she did the right thing&lt;/a&gt; by speaking out?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Jennifer-Love-Hewitt-Talks-About-Media-Body-Image-853350#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/Body Image">Body Image</category>
 <category domain="http://www.fitsugar.com/tag/jennifer love hewitt">jennifer love hewitt</category>
 <pubDate>Mon, 03 Dec 2007 11:45:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Jennifer-Love-Hewitt-Talks-About-Media-Body-Image-853350</guid>
</item>
<item>
 <title>Healthy Dose Link Time</title>
 <link>http://www.fitsugar.com/Healthy-Dose-Link-Time-6853802</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Healthy-Dose-Link-Time-6853802&quot;&gt;&lt;img  width=160 height=93  src=&#039;http://media.onsugar.com/files/ed4/2009/12/53/192/1922729/e80e684c3a022047_fruit.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.self.com/fooddiet/2009/06/healthy-smoothies-slideshow?mbid=fitsugar&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.self.com/fooddiet/2009/06/healthy-smoothies-slideshow&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Learn the secret to a tasty smoothie&lt;/a&gt; - Self&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitbottomedgirls.com/2009/12/comment-and-we-donate-to-girls-on-the-run/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/fitbottomedgirls.com/2009/12/comment-and-we-donate-to-girls-on-the-run/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Leave a comment to donate to Girls on the Run&lt;/a&gt; - Fit Bottomed Girls&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.socialworkout.com/2009/12/29/cooler-yoga-music-yoga-sessions&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.socialworkout.com/2009/12/29/cooler-yoga-music-yoga-sessions&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;New music for the new yoga experience&lt;/a&gt; - Social Workout&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thatsfit.com/2009/12/25/celebrity-diet-slip-ups/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.thatsfit.com/2009/12/25/celebrity-diet-slip-ups/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;A year in review of celebs and their diet slipups&lt;/a&gt; - That&#039;s Fit&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/12/remember-the-cookie-diet-the-f.html?mbid=fitsugar&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.glamour.com/health-fitness/blogs/vitamin-g/2009/12/remember-the-cookie-diet-the-f.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Cookie Diet founder suing Kim Kardashian&lt;/a&gt; - Vitamin G&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dailyspark.com/blog.asp?post=exclusive_joy_bauer_shares_her_best_nutrition_tips_and_tricks&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.dailyspark.com/blog.asp&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Weight loss tips from nutritionist Joy Bauer&lt;/a&gt; - Daily Spark&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/weight_loss/stop_stuffing_yourself_secrets&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.shape.com/weight_loss/stop_stuffing_yourself_secrets&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Don&#039;t let binge eating destroy your diet&lt;/a&gt; - Shape&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://living.health.com/2009/12/20/dara-torres-jennifer-love-hewitt-bodies/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/living.health.com/2009/12/20/dara-torres-jennifer-love-hewitt-bodies/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;How Jennifer Love Hewitt feels in her body&lt;/a&gt; - Health&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/Healthy-Dose-Link-Time-6853802#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.fitsugar.com/tag/link time">link time</category>
 <pubDate>Wed, 30 Dec 2009 11:00:08 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Healthy-Dose-Link-Time-6853802</guid>
</item>
<item>
 <title>FitSugar Roundup</title>
 <link>http://www.fitsugar.com/FitSugar-Roundup-3804588</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/FitSugar-Roundup-3804588&quot;&gt;&lt;img  width=160 height=71  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/32_2009/005ab216e51d65e6_roundup.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;It is OK to eat in between meals, as long as your follow the &lt;a href=&quot;http://www.fitsugar.com/3732962&quot; &gt;dos and don&#039;ts of snacking&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Check out &lt;a href=&quot;http://www.fitsugar.com/3773853&quot; &gt;Jessica Biel&#039;s new workout&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Then print out my &lt;a href=&quot;http://www.fitsugar.com/3733057&quot; &gt;total body yoga flow&lt;/a&gt; series.
&lt;li&gt;What do you think of the Skechers exercise shoe? &lt;a href=&quot;http://www.fitsugar.com/3642563&quot; &gt;Cool or not cool&lt;/a&gt;?&lt;/li&gt;
&lt;li&gt;A very pregnant &lt;a href=&quot;http://www.fitsugar.com/3751109&quot; &gt;Heidi Klum opens up about losing baby weight&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Familiar with celebs&#039; taut tummies? See if you can &lt;a href=&quot;http://www.fitsugar.com/3515380&quot; &gt;guess the celeb by her abs&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;In this heat, &lt;a href=&quot;http://www.fitsugar.com/3714346&quot; &gt;how many glasses of water do you drink&lt;/a&gt; in a day?&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fitsugar.com/3742882&quot; &gt;Jennifer Love Hewitt&lt;/a&gt; has shed some pounds and gained some wisdom.&lt;/li&gt;
&lt;li&gt;Some folks are saying &lt;a href=&quot;http://www.fitsugar.com/3797777&quot; &gt;that exercise doesn&#039;t help&lt;/a&gt; with weight loss.&lt;/li&gt;
&lt;li&gt;If you think melon is the  perfect Summer food, see how all sorts of &lt;a href=&quot;http://www.fitsugar.com/3534884&quot; &gt;melons compare&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Stay fit on the road with these &lt;a href=&quot;http://www.fitsugar.com/3669227&quot; &gt;eight vacation fitness vitals&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: &lt;a href=&quot;http://www.gettyimages.com&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.gettyimages.com&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Getty&lt;/a&gt; and &lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.flickr.com/photos/craige/97791922/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.flickr.com/photos/craige/97791922/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Flickr User craige&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/FitSugar-Roundup-3804588#comment</comments>
 <category domain="http://www.fitsugar.com/tag/FitSugar Roundup">FitSugar Roundup</category>
 <pubDate>Sat, 08 Aug 2009 05:50:11 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/FitSugar-Roundup-3804588</guid>
</item>
<item>
 <title>Healthy Dose Link Time</title>
 <link>http://www.fitsugar.com/Healthy-Dose-Link-Time-2863082</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Healthy-Dose-Link-Time-2863082&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/12981/09_2009/f68db48aa770c3b8_493007890.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dailyspark.com/blog.asp?post=a_minute_with_triathlete_firefighter_and_engine_2_diet_author_rip_esselstyn&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.dailyspark.com/blog.asp&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;What&#039;s the deal with the Engine 2 Diet&lt;/a&gt; - Daily Spark&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/health-fitness/blogs/shape-up/2009/02/im-eating-about-2100-calories.html?mbid=FitSugar&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.glamour.com/health-fitness/blogs/shape-up/2009/02/im-eating-about-2100-calories.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;How to lose 300 calories from your daily diet&lt;/a&gt; - Maragarita Shapes up&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/healthy_living/live_healthy/Why_Do_We_Keep_Dieting.html&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.shape.com/healthy_living/live_healthy/Why_Do_We_Keep_Dieting.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Why do we keep dieting?&lt;/a&gt; - Shape&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.vitaljuice.com/entry_detail/everywhere/9689/Whip_this_up_after_dinner_for_the_perfect_topping_to_a_hectic_day_.htm?dir=FitSugar&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.vitaljuice.com/entry_detail/everywhere/9689/Whip_this_up_after_dinner_for_the_perfect_topping_to_a_hectic_day_.htm&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;How to make your relaxing bath even more lovely&lt;/a&gt; - Vital Juice Daily&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/02/5-lies-women-tell-each-other-a.html?mbid=FitSugar&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.glamour.com/health-fitness/blogs/vitamin-g/2009/02/5-lies-women-tell-each-other-a.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Myths pregnant women keep perpetuating&lt;/a&gt; - Vitamin G&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitbottomedgirls.blogspot.com/2009/02/fitstars-denise-austin.html&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/fitbottomedgirls.blogspot.com/2009/02/fitstars-denise-austin.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Get close and personal with fitness maven Denise Austin&lt;/a&gt; - Fit Bottomed Girls&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.self.com/fitness/blogs/freshfitnesstips/2009/02/abs-revealed.html?mbid=FitSugar&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.self.com/fitness/blogs/freshfitnesstips/2009/02/abs-revealed.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Daily ab work dramatically changing belly of four time mom&lt;/a&gt; - Fresh Fitness Tips&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thatsfit.com/2009/02/26/biggest-loser-couples-bob-sobs-after-break-up/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.thatsfit.com/2009/02/26/biggest-loser-couples-bob-sobs-after-break-up/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Biggest Loser drama: Bob the trainer in tears!&lt;/a&gt; - That&#039;s Fit&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fitceleb.com/2009/02/26/jennifer-love-hewitt-works-out-to-cope-with-break-up&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.fitceleb.com/2009/02/26/jennifer-love-hewitt-works-out-to-cope-with-break-up&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Jennifer Love Hewitt in love with exercise after breakup&lt;/a&gt; - FitCeleb&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.dailyspark.com&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.dailyspark.com&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Healthy-Dose-Link-Time-2863082#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.fitsugar.com/tag/link time">link time</category>
 <pubDate>Thu, 26 Feb 2009 11:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Healthy-Dose-Link-Time-2863082</guid>
</item>
<item>
 <title>Celebrity BMIs Suggest the Numbers Can Be Misleading</title>
 <link>http://www.fitsugar.com/Celebrity-BMIs-Suggest-Numbers-Can-Misleading-2687563</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Celebrity-BMIs-Suggest-Numbers-Can-Misleading-2687563&quot;&gt;&lt;img  width=160 height=70  src=&#039;http://media.onsugar.com/files/upl1/10/104165/03_2009/1f29d88c090c7c54_bmi.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;When you&#039;re striving to achieve a healthy weight, it&#039;s natural to look for guidance about what exactly that means for your body. While the jeans test is telling in terms of your body&#039;s changes, your pants can&#039;t tell you how many pounds you might need to lose or gain to get to your best weight. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;For years, we turned to the &lt;a href=&quot;http://www.fitsugar.com/tags/bmi/&quot; &gt;body mass index (BMI) formula&lt;/a&gt; for a clue about where we fall on the health curve, but &lt;a href=&quot;http://www.fitsugar.com/health/tools/bmi_input&quot; &gt;the calculation&lt;/a&gt; doesn&#039;t &lt;a href=&quot;http://www.fitsugar.com/163629/&quot; &gt;differentiate between the weight of muscle from fat&lt;/a&gt; and therefore isn&#039;t as trusted as it used to be. &lt;/p&gt;
&lt;p&gt;Health.com &lt;a href=&quot;http://diet.health.com/2009/01/08/surprising-celebrity-bmis&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/diet.health.com/2009/01/08/surprising-celebrity-bmis&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;recruited its top two nutrition experts&lt;/a&gt; to calculate the BMIs of seven celebrities by analyzing their photos. The experts were told each celebrity&#039;s height measurements but used weight estimates, so their calculations aren&#039;t 100 percent accurate. Still, the results offer some surprising insight about the accuracy of BMIs. To see their approximate BMI calculations for celebs and athletes like Beyonce and Tony Romo, read more. &lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;

&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.gettyimages.com&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Celebrity-BMIs-Suggest-Numbers-Can-Misleading-2687563#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/bmi">bmi</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/healthy weight">healthy weight</category>
 <category domain="http://www.fitsugar.com/tag/Celebrity BMI">Celebrity BMI</category>
 <pubDate>Tue, 13 Jan 2009 09:00:35 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Celebrity-BMIs-Suggest-Numbers-Can-Misleading-2687563</guid>
</item>
<item>
 <title>Do You Feel Comfortable Naked?</title>
 <link>http://www.fitsugar.com/Do-You-Feel-Comfortable-Naked-1878644</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Do-You-Feel-Comfortable-Naked-1878644&quot;&gt;&lt;img  width=120 height=160  src=&#039;http://media.onsugar.com/files/upl1/27/276592/34_2008/cvr_health.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://fitsugar.com/tag/Jennifer+love+hewitt&quot; rel=&quot;nofollow&quot;&gt;Jennifer Love Hewitt&lt;/a&gt; has had her share of body issues and media. However, these days she&#039;s making sure you know that she&#039;s perfectly happy with the way she looks. In fact she told &lt;a href=&quot;http://living.health.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Health&lt;/a&gt; magazine in a recent interview that now that she&#039;s nearly 30, she wishes she had been nude from the time she was 12 until 28. &lt;/p&gt;
&lt;p&gt;This got me to thinking because a lot of us have issues being nude (alone or in front of someone else) and unfortunately for many of us it&#039;s because we&#039;re not happy with our weight. It&#039;s too bad because the body truly is a beautiful thing. I love that &lt;a href=&quot;http://living.health.com/2008/08/14/jennifer-love-hewitt/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;JLH says&lt;/a&gt;, &quot;I want to tell all young girls to walk around in bikinis all summer-and enjoy it. I want to tell them to never, ever feel bad about anything.&quot; Amen sister! &lt;/p&gt;
&lt;p&gt;But for some, this is much easier said than done. So I am still wondering about you guys . . . do you feel comfortable naked?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Do-You-Feel-Comfortable-Naked-1878644&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Do You Feel Comfortable Naked?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-1878644&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-1878644&quot; name=&quot;edit[choice]&quot; value=&quot;0-1878644&quot;   class=&quot;form-radio&quot; /&gt; Yes!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-1878644&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-1878644&quot; name=&quot;edit[choice]&quot; value=&quot;1-1878644&quot;   class=&quot;form-radio&quot; /&gt; Yes, sometimes.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-1878644&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-1878644&quot; name=&quot;edit[choice]&quot; value=&quot;2-1878644&quot;   class=&quot;form-radio&quot; /&gt; No, never.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-1878644&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-1878644&quot; name=&quot;edit[choice]&quot; value=&quot;3-1878644&quot;   class=&quot;form-radio&quot; /&gt; Other - share with us below.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;1878644&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/Do-You-Feel-Comfortable-Naked-1878644#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.fitsugar.com/tag/naked">naked</category>
 <category domain="http://www.fitsugar.com/tag/emotional health">emotional health</category>
 <pubDate>Thu, 21 Aug 2008 09:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Do-You-Feel-Comfortable-Naked-1878644</guid>
</item>
</channel>
</rss>
