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Get the Bod: Jennifer Lopez Gets Suspended
I'm always looking for new ways to make the strength training moves I do at home more challenging, and it looks like Jennifer Lopez found the perfect piece of equipment. With her trainer, Gunnar Peterson, she uses a TRZ Suspension Trainer ($170), which weighs less than two pounds. All you do is attach it to a door, tree branch, swing set, or any other sturdy point such as a pull-up bar.
Tri It Like J Lo and Matthew
What do Jennifer Lopez and Matthew McConaughey have in common, besides their skintight matching outfits?
Both celebs participated in the Malibu Nautica Triathlon yesterday. The race benefits LA Children's Hospital and it make sense that two new parents would want to help a renowned pediatric hospital.
Jennifer Lopez Is Optimistic About Upcoming Tri
I recently told you about how Jennifer Lopez, coming off of only six months since having twins, is training for a triathlon next month.
Now, Self has crowned her the Most Inspiring Woman of 2008. And for good reason too; she's not trying to win the race but it's become a goal of hers since she was eight months pregnant.
Jennifer Lopez Training for a Tri
New mother of twins, Jennifer Lopez has decided to do a triathlon this Fall. She is working with celebrity trainer, Gunnar Peterson to get ready for her bike, swim, and run against time. OK Magazine got the scoop from Gunnar — here are highlights:
“The workouts change daily, depending on the day, the time and the freedom,” he says.
4-5-6-6-5-4: Cardio Plan
In the fitness world, they say if the mind is bored, the body must be too. Really...they say that - I have heard it and lived it. If you suffer from boredom or have a body that easily adjusts to however you challenge it, I have a workout plan that might just be for you.
Which Body Part Would You Insure?
Celebrities will do anything to keep their bodies in tip top shape, even if it means taking out a hefty insurance policy on it. It's absolutely absurd Makes sense, especially with all the hard work a celeb can put into their bod.
All this comes to light with the announcement that America Ferrera's teeth are being insured by Aquafresh for a cool $10 million with Lloyds of London.
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Get Suspended While You Travel Like Mary J. Blige
When you're on the road you can't always get to a gym, but that doesn't mean you should throw in the towel when it comes to exercising. Do what Mary J. Blige does while traveling, and bring along a TRX suspension Home Training Kit ($170).
Teri Hatcher and Friends Do the Nautica Malibu Tri
The Nautica Malibu Triathlon was held yesterday, and what makes this triathlon famous are the famous contestants that race it. Celebs often compete to raise money for the Childrens Hospital Los Angeles. Last year Jennifer Lopez competed, and training helped her lose some of her baby weight.
Jennifer Lopez and Matthew McConaughey
Malibu Nautica Triathlon
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Celebrity Trainer Gunnar Peterson Says Get More Sleep
Celebrity trainer Gunnar Peterson is no stranger to pet projects. Not only did he help Jennifer Lopez train for her triathlon last Fall, he also teamed up with Molly Sims to help the canine set get some more exercise with the PetFit Challenge. These days he is teaming up with Gatorade to spread the fitness word, which he did at the G Gym during the Sundance Film Festival.
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