8 Vegetarian Sources of Iron


Updated 10/14/11 11:49 AM · Posted by FitSugar · 6 comments

8 Vegetarian Sources of Iron

Feeling sleepy and rundown lately? You may not be getting enough iron. A woman needs 18 milligrams a day. Beef, chicken, and fish are great sources, but if you aren't big into those foods or a vegetarian, check out these eight sources that will help you meet your RDI. Read more

Keeping an Eye on Iron


Updated 01/17/08 11:46 AM · Posted by FitSugar · 4 comments

Foods High in Iron and Recipes

Do you know where to find your recommended daily intake of 18 milligrams of iron? The Popeye cartoon leads us all to believe that spinach is the ultimate source for iron. It does contain a decent amount. A half a cup of raw spinach will provide you with 2.7 milligrams of iron, but you have more powerful options out there. There are a wide variety of sources, so take a look and see. Source Read more

The Artist Has a Big Night at the BAFTAs With Brad, George, Penelope, and More


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BAFTA 2012 Red Carpet Pictures

London's Royal Opera House was buzzing with stars as the BAFTAs kicked off last night. Brad Pitt popped up on the UK red carpet after attending the Berlin Film Festival premiere of In the Land of Blood and Honey with Angelina Jolie on Saturday. He was up for best actor, as was his pal George Clooney, who mingled with Colin Firth and his wife, Livia Giuggioli, on their way into the show. Presenter Read more

Skip the Brushes and Irons With Fashion Week's Most Casual-Cool Updo


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Rebecca Minkoff Fall 2012 Beauty

When creating the hair look for Rebecca Minkoff's Fall 2012 runway show, Tresemmé celebrity stylist Jeanie Syfu was inspired by the designer's mix-of-textures assemblage of sequins, knits, leathers, and metallics. But she also looked to something beyond the surface, exploring a "woman on a journey of self-discovery." "I wanted the hair to look undone, and not perfect," Syfu explained. And that Read more

See New Pictures From The Avengers!


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The Avengers Pictures

We have to wait until next Summer to see some of our favorite comic book heroes align on the big screen for The Avengers, but at least we've got some new pictures from the film to hold us over. Get another peek at the film's familiar faces — that is, Robert Downey Jr. as Iron Man, Chris Evans as Captain America, Chris Hemsworth as Thor, Scarlett Johansson as Black Widow, and Samuel L. Jackson Read more

11 Not to Be Missed Home Decor Pieces on Sale


Updated 02/06/12 3:25 PM · Posted by · 1 comment

Home Decor Sales For February 2012

This weekend, I've found items for every room in your house. From a gorgeous iron bed frame to a voluptuous turned arm sofa plus side tables starting at $50, there's something perfect for your home, at prices of up to half off. Keep clicking to find a new favorite! Read more

Michelle Williams Celebrates Post-SAGs With The Artist Stars and Sofia Vergara


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Michelle Williams Pictures at Weinstein Company SAG Party

There was a great deal for the Weinstein Company to celebrate after the SAG Awards in LA last night. They hosted a bash, along with Dewar's, at the Chateau Marmont honoring this year's crop of films, including The Iron Lady, The Artist, and My Week With Marilyn. The star of the latter film, Michelle Williams, took home a statue at the recent Golden Globe Awards, but yesterday, it was The Artist's Read more

London Rolls Out the Red Carpet For Amanda Seyfried and Her Dark Fairy Tale


Updated 04/11/11 7:25 AM · Posted by · 5 comments

Pictures of Amanda Seyfried, Max Irons, and Shiloh Fernandez at the London Screening of Red Riding Hood

Amanda Seyfried slipped into a sexy LBD for today's London screening of Red Riding Hood. She's been in Europe since Sunday, when she touched down in Paris with her boyfriend, Ryan Phillippe, and his The Lincoln Lawyer costar Matthew McConaughey. The trio left the airport together, but it was just Amanda and Ryan who were caught taking a romantic stroll under the Eiffel Tower on Monday. Matthew Read more

Actresses Who've Played Influential Women in History


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Women in Biopics

With a Golden Globe win and numerous nominations to boot, The Iron Lady's Meryl Streep has been ruling this award season with her portrayal of Britain's only female Prime Minister, Margaret Thatcher. But she's not the only actress this year earning accolades for a historical impersonation — Michelle Williams also won a Globe for her take on Marilyn Monroe in My Week With Marilyn. These ladies Read more

Charlize and Leonardo Bring Their Star Power Inside InStyle's Bash


Updated 01/16/12 1:08 PM · Posted by · 4 comments

InStyle Golden Globes Afterparty Pictures Inside 2012

Charlize Theron rubbed shoulders with fellow nominees inside last night's InStyle party following the Golden Globes. She was a best actress in a drama nominee for Young Adult, though the honor ended up going to The Iron Lady's Meryl Streep. Nonetheless, Charlize was in the mood to celebrate with her fellow best actress contender, The Help's Viola Davis. Leonardo DiCaprio also turned out on the Read more