6 Reasons to Row Your Way to Fit While Burning 800 Calories


Updated 08/18/11 10:26 AM · Posted by · 2 comments

Taking an Indo-Row Workout Class

We are pumped to share one of our fave stories from Self here on FitSugar! Once upon a time, rowing was considered a man's sport, beloved by preppy Ivy League boys and lake fishermen. Times have changed. Here's what happened: we ladies found out it was fun. You know what else is fun? Being toned. And, contrary to popular belief, rowing accomplishes that for more than just your upper body. Just Read more