Oct 17, 2007 -
Jessica Simpson shows off her hot bod on the upcoming cover of InStyle. She has been working hard in her workouts with trainer Harley Pasternak, creator of 5-Factor Fitness and Diet Plan. She has managed to tone up her entire body, but maintain her feminine curves.
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Jun 19, 2009 -
According to my pal Buzz, Sandra Bullock rocks the pencil skirt in her new film The Proposal.
This is no coincidence. According to InStyle Sandra wanted to "emulate her character and look buff and smashing in suits."
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Apr 24, 2009 -
Swimming laps is one of my favorite cardio workouts since it gets your heart rate up, burns calories (236 per 30 minutes), and strengthens your muscles. It puts less pressure on your joints too, so it's a great alternative to running or biking.
Laps aren't the only thing you can use a pool for, though.
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Mar 10, 2009 -
While supermodel Helena Christensen says she's obsessed with food, she doesn't attribute her smoking good looks to any trendy superfoods. In the April issue of InStyle UK, the gorgeous 40-year-old gives her rigorous fitness regimen credit for maintaining her model body and says, "I'm in better shape than I was at 25 because I'm actually doing something physical."
She's leaving it open for us to assume that she didn't exercise when she was in her 20s, and it's hard to believe that she looked as good as she did without working out.
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