Get in Gear: InStep Quick N' Light Bike Trailer/Stroller


Updated 08/16/07 10:30 AM · Posted by FitSugar · 2 comments

Get in Gear:  InStep Quick N' Light Bike Trailer/Stroller

It is no secret that I am a huge fan of multi-tasking which is why I am loving this two in one bike trailer / stroller combo from InStep ( $149.99). What a great concept! You can pack your little one into the trailer, bike to your destination - let's say your local farmer's market. Just lock up your bike, detach the trailer, add the stroller handle and walk around the market. Reverse the Read more

How to Buy the Right Running Shoe


Updated 11/22/11 12:51 PM · Posted by · 1 comment

Tips on Buying Running Shoes

Buying the right running shoe takes time. Finding a shoe that works with your running style and foot usually means an in-store visit to a running specialty store for expert advice. A good running shoe store will look at your foot type, normal running distance, past or current injuries, pronation, foot length, and instep height, along with other parameters, says Lori Shannon, owner of women's Read more