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Healthy Habit: Guiltless and Enjoyable Morning Drink
The 12 days of Christmas are over, so it's time to replace them with a dozen healthy habits. Nutritionist Alexa Fishback, author of The Daily Fix, has come up with 12 habits for a healthy lifestyle that sticks. Today, she takes on your morning caffeine fix.
Engagement Party: How to Avoid (or Deal) with Your Champagne Hangover
Parties are fun and no doubt if you are throwing one to celebrate the arrival of spring or your engagement, you might just over imbibe. Champagne the celebratory drink of the masses is just a devil. It is easy to drink, hard to say no to, and you can leave you with one hell of a hangover.
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