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Fit Gift Guide: Healthy Toddler
The gift giving holidays are just around the corner and to spare you some of the last minute shopping stress the Sugar sites are creating ever helpful gift guides.
Now, if you happen to be looking for a gift for a toddler, I have three suggestions that not only get the toddler moving but also gives her mom a few moments to breathe when the child is occupied. Here are three great ways to help a mommy out by encouraging health and fitness in her child, which we all know can be tough with a stubborn toddler ruling the household.
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Gifts That Move You
If you're like me you're right in the middle of figuring out gifts for the long list of people you love (or don't totally love, but still are obligated to buy for). I hate buying people gifts that I know are going to promote them being sedentary. It is hard when it comes to games but there are some games that really get you moving.
Cool Fitness Gadget: Agility Dots
Recently during one of my visits to the gym, I broke out the Agility Dots ($34.95 for 12) in hopes of breaking the boredom of yet another leg routine. Agility Dots are basically flat, nonslip rubber discs that you lay out in a way so that you can hit (or touch) them during agility training — we used them a lot in gym class in high school. I placed them in a clock like pattern (12, 3, 6, and 9 o'clock), stood in the middle and did some dreaded round-the-clock lunges.
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