Sugar Editorial Picks
Mar 25, 2009 -
Just about everyone I know consumes at least one cup of coffee a day. That roasted rich beverage actually has a lot of health benefits, and an eight ounce cup only contains two calories, so it won't bust your waistline. The thing is, not a lot of people enjoy their coffee black, and all the sweeteners and flavorings people use can add up to some major calories.
- 19 Comments
Dec 10, 2008 -
Contracting a cold isn't the worst thing in the world, but it sure isn't pleasant. The sniffling, sneezing, and sore throat make life temporarily uncomfortable, and new research says that easing those symptoms could be as simple as hydrating with hot beverages.
It's hard to believe that it's brand new research, considering generations of caretakers have stood by this advice, but Cardiff University's Common Cold Centre claims it's the first scientific study of its kind.
- 19 Comments
Other Search Results
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Complications
- Symptoms
- Lifestyle Changes
- Medications
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Black Cohosh Doesn’t Help Hot Flashes
- The herbal remedy black cohosh is no better than placebo for treating hot flashes and night sweats, according to a 2006 study in the Annals of Internal Medicine.
- Most complementary and alternative medicines are ineffective for relieving menopausal symptoms, according to a 2006 review in the Archives of Internal Medicine.
Hormone Replacement Therapy (HRT)
- Short-term use of HRT remains an option for recently menopausal women who have a low risk for stroke, according to a 2007 statement from the North American Menopause Society (NAMS). However, NAMS recommends that women who are at risk for heart disease or breast cancer should consider other approaches for managing hot flashes.
- For women who want to discontinue HRT, gradually tapering off the medication or stopping it abruptly appears to make little difference in the recurrence of symptoms, suggests a 2006 study. A gradual approach may delay the reappearance of symptoms, but does not prevent them from returning.
HRT and Heart Disease: Timing Counts
Women who begin HRT within 10 years of menopause have a much lower risk for heart disease and heart attack than women who start HRT later on, indicates a 2007 study in the Journal of the American Medical Association.
- 0 Comments
Mar 30, 2009 -
A cup of hot tea can be soothing on a cold day, but a new study urges you to think about the temperature of your beverage before you start sipping. Drinking scalding hot tea that is greater than 158°F (70°C) has been shown to increase the risk of throat cancer. Participants in the study who made black tea and drank it two minutes after pouring were five times as likely to develop throat cancer as compared to those who let their tea sit for four or more minutes.
- 21 Comments
Oct 08, 2008 -
Overview
- Signs and Symptoms
- Causes
- Risk Factors
- Diagnosis
- Prevention
- Treatment
- Other Considerations
- Supporting Research
HEALTH GUIDE REFERENCE FROM A.D.A.M
Gastritis is an inflammation of the lining of the stomach. There are many possible causes of this disorder, including an infection, an irritant, an autoimmune disorder, or a backup of bile into the stomach. The stomach lining may be "eaten away," leading to sores (peptic ulcers) in the stomach or first part of the small intestine.
- 0 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Stress Incontinence
- Urge Incontinence
- Overflow Incontinence
- Functional Incontinence
- Risk Factors
- Diagnosis
- Prognosis
- Treatment
- Lifestyle Changes
- Other Treatments
- Behavioral Treatments
- Medications
- Surgery
- Other Procedures
- Catheters and Collection De...
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Sling Procedure Versus Burch Colposuspension
The sling procedure is better than Burch colposuspension in treating stress incontinence but may cause more post-operative urinary complications, according to results from an important 2007 New England Journal of Medicine study. In the first large-scale clinical trial to directly compare these two types of surgery, 47% of women who underwent the sling procedure had no urinary incontinence 2 years after surgery, compared with 38% of women who received the Burch procedure. However, 63% of women who had the sling procedure (and 47% of women who underwent the Burch procedure) experienced urinary tract infections following surgery.
- 0 Comments
Oct 08, 2008 -
Overview
- Signs and Symptoms
- Causes
- Risk Factors
- Diagnosis
- Treatment
- Other Considerations
- Supporting Research
HEALTH GUIDE REFERENCE FROM A.D.A.M
Gastroesophageal reflux disease (GERD) is a condition in which contents of the stomach or small intestine repeatedly move back up into the esophagus (the tube connecting the throat to the stomach). This regurgitating action is called reflux. Reflux causes heartburn, and although most people have an attack of heartburn at some point in their lives, persistent reflux and severe heartburn may indicate GERD.
- 0 Comments
Jan 09, 2009 -
Dear Fit,
I just got a fancy coffee maker for Christmas, and now I'm finding myself enjoying at least three or four cups a day. My husband says that's too much. Is he right?
- 26 Comments
Mar 25, 2009 -
Hey Fit,
I'm going to try out Bikram yoga for the first time next week, and I'm a little unclear on what to expect (and a little nervous). I know it's going to be hot, so I'm wondering if you have any tips or things that I should (and shouldn't) do that day so that I get through the class feeling good instead of feeling like I might pass out halfway through — foods to stay away from, should I hydrate more than usual, etc.?
Thanks!
- 22 Comments