Snack Attack: Maple Cinnamon Fruit Dip


Updated 08/02/10 9:00 AM · Posted by FitSugar · 8 comments

Recipe For Maple Cinnamon Fruit Dip

As if fruit wasn't delectable enough on a hot Summer day, you can make it even more appealing by enjoying it with this creamy sweet, protein-rich dip. It literally takes seconds to prepare, but you'll want to enjoy this treat slowly, one dipped piece of fruit at a time. To whip up this delicious recipe that can be shared as a party appetizer or enjoyed by yourself as an afternoon Read more

3 Good-For-You Treats to Satisfy Peanut Buttery Cravings


Updated 04/25/12 9:36 AM · Posted by · 0 comments

Low-Calorie Peanut Butter Snacks

Got a hankering for some peanut butter? One tablespoon of this creamy spread will run you 105 calories, so if it's peanut butter you're after but not all the calories, enjoy one of these deliciously satisfying and oh-so-nutty treats instead. Peanut Butter Oatmeal Sandwich Cookies For a healthy treat that feels really decadent, whip up these peanut butter sandwich cookies — the filling is Read more

Under 150 Calories: Veggie-Inspired Snacks


Updated 01/17/12 2:10 PM · Posted by · 0 comments

Healthy Low-Calorie Vegetable Snacks

It's easy to grab an apple and some cheese, or a banana and a handful of nuts, but fruit isn't the only food on the snack menu. Veggies make tasty and satisfying bites as well. Need some new ideas? Besides the old carrots with hummus standby, here are some delicious veggie-inspired snacks, all for around or under 150 calories. And if you're into healthy eating, be sure to enter to win a year's Read more

Kebabs Put the Fun in Fruit


Updated 07/29/11 1:26 PM · Posted by FitSugar · 0 comments

How to Make Fruit Kebabs

I love fruit as is, but I'm always looking for ways to make things more creative — especially since the mister is not as big of a fruitoholic as I'd like. He's much more likely to eat one of my fruit dishes over a plain apple or banana. I'm big into making smoothies and homemade fruity popsicles, and now I'm putting them onto a stick. Fruit kebabs are fun to make, and are huge hits at any party Read more