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 <title>FitSugar</title>
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 <description></description>
 <language>en</language>
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 <image> <url>http://media1.onsugar.com/v831/static/imgs/feeds/logos/fitsugar.jpg</url>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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<item>
 <title>Victoria&#039;s Secret Bras Causing Rashes? </title>
 <link>http://www.fitsugar.com/Victorias-Secret-Bras-Causing-Rashes-2494457</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Victorias-Secret-Bras-Causing-Rashes-2494457&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://fitsugar.com/tag/Victoria%27s+Secret&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fitsugar.com/tag/Victoria%27s+Secret&#039;, &#039;###LABEL###&#039;)&quot; &gt;Victoria&#039;s Secret&lt;/a&gt; is to bras what Kleenex is to tissues. This company is well-known for its amazing lingerie, but recently there have been many complaints from women who wear its bras. They say they&#039;ve worn Angel Secret Embrace Bras and Very Sexy Extreme Me Push-Up bras, and experienced itchy rashes, hives, and permanent scarring. One woman, Roberta Ritter, filed a &lt;a href=&quot;http://honolulu.injuryboard.com/defective-and-dangerous-products/victorias-secret-bras-contaminated-with-formaldehyde-according-to-ohio-womans-lawsuit.aspx?googleid=251438&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;honolulu.injuryboard.com/defective-and-dangerous-products/victorias-secret-bras-contaminated-with-formaldehyde-according-to-ohio-womans-lawsuit.aspx&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;lawsuit against Victoria&#039;s Secret&lt;/a&gt;, and when her lawyers purchased the same bra and sent it to a lab for testing, they found it contained formaldehyde. Many companies add this chemical to fabrics to make them crease resistant. Although Victoria&#039;s Secret said it never used formaldehyde in its products, it may have been added in the manufacturing process. This chemical is most likely the cause of the allergic skin reaction experienced by Roberta and dozens of other women. &lt;/p&gt;
&lt;p&gt;For more information, check out this video clip from &lt;b&gt;Good Morning America&lt;/b&gt;, of Diane Sawyer talking to reporter Andrea Canning on the details. &lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;I know finding the right bra can be traumatic, but shouldn&#039;t be scarring. Have you experienced anything like this? &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Victorias-Secret-Bras-Causing-Rashes-2494457#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Victoria&#039;s Secret">Victoria&#039;s Secret</category>
 <category domain="http://www.fitsugar.com/tag/Hives">Hives</category>
 <category domain="http://www.fitsugar.com/tag/Skin Disorder">Skin Disorder</category>
 <category domain="http://www.fitsugar.com/tag/Allergic Reaction">Allergic Reaction</category>
 <pubDate>Fri, 14 Nov 2008 11:00:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Victorias-Secret-Bras-Causing-Rashes-2494457</guid>
</item>
<item>
 <title>Allergic to Exercise? </title>
 <link>http://www.fitsugar.com/Allergic-Exercise-1795326</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Allergic-Exercise-1795326&quot;&gt;&lt;img  width=130 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/12981/30_2008/tired.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve heard of allergies to nuts, or bees, or cats, but an allergy to exercise? Come on, that&#039;s just an excuse not to work out, right? Unfortunately there is such a thing as an allergy to exercise known as &lt;a href=&quot;http://allergies.about.com/od/anaphylaxis/a/eia.htm&quot; target=&quot;_blank&quot;&gt;exercise-induced anaphylaxis&lt;/a&gt; (EIA). Although it&#039;s a pretty rare condition, it still exists for some unlucky few. &lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;A person with EIA may feel tired, itchy, or warm within the first few minutes of exercise, and then symptoms can quickly progress to swollen lips, eyes, and throat. Other symptoms can include hives, fainting, vomiting, and difficulty breathing. Sometimes symptoms don&#039;t show up for up to four hours after exercising. &lt;/p&gt;
&lt;p&gt;Only 1,000 cases of exercise-induced anaphylaxis have been documented since the 70s, and of those cases only one resulted in death. There&#039;s also a less severe and more common exercise- triggered allergy that 10 to 20 percent of the population will experience sometime during their lives. To find out what it is, &lt;/p&gt;
read more.

Cholinergic urticaria, is a common type of heat rash, that many people may experience when they work out that is reddish, and may cause a burning or itchy sensation. This type of skin reaction can also be caused by a combination of both exercise and these triggers: sun exposure, certain foods, certain medications, alcohol, menstruation, cold weather, or getting emotionally worked up. If you think you may have symptoms that are triggered by exercise, definitely make an appointment with your doctor. 

&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Allergic-Exercise-1795326#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Allergies">Allergies</category>
 <category domain="http://www.fitsugar.com/tag/exercise-induced anaphylaxis">exercise-induced anaphylaxis</category>
 <category domain="http://www.fitsugar.com/tag/Hives">Hives</category>
 <pubDate>Tue, 22 Jul 2008 03:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Allergic-Exercise-1795326</guid>
</item>
<item>
 <title>Black Friday Sales You Should Know About</title>
 <link>http://www.casasugar.com/Black-Friday-Design-Sales-20514317</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Black-Friday-Design-Sales-20514317&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/11/47/2/192/1922794/79aaf94f6313709f_Screen_shot_2011-11-22_at_12.17.14_PM.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Calling all lovers of great deals and design! This year, I&#039;ve rounded up Black Friday sales that will surely shake you out of your turkey comatose. So, get a head start on organizing your wish list shopping day by browsing these upcoming sales. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.20x200.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.20x200.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;20x200&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;Enjoy savings on Thanksgiving and the day after! The Thanksgiving sale will offer a 20 percent discount on sports-themed prints (certain prints excluded). On November 25, save 20% on black color-category prints (certain prints excluded). &lt;/li&gt;
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.velocityartanddesign.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.velocityartanddesign.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Velocity Art &amp;amp; Design&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;On November 25, shop 20 percent off all in stock items at the Velocity Art &amp;amp; Design store at 251 Yale Ave North in Seattle, WA. For cyber shoppers, enjoy  20 percent off all &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Offi#pid=22161&amp;amp;pdata=onsugar1922729,20514317&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Offi&quot; target=&quot;_blank&quot;&gt;Offi&lt;/a&gt; products November 17-30: 15 percent off on Roh and Hiya lines until November 30; 15 percent off all &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Herman-Miller#pid=22161&amp;amp;pdata=onsugar1922729,20514317&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Herman Miller&quot; target=&quot;_blank&quot;&gt;Herman Miller&lt;/a&gt; products November 23 to December 13.
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;https://www.onekingslane.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.onekingslane.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;One Kings Lane&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;Beginning on November 25, One Kings Lane shoppers can partake in a special “Treasure Hunt” for elephant illustrations that will randomly appear throughout the website. Shoppers that find the elephant can enter to win one of several amazing prizes, including One Kings Lane E-Gift Cards and luxurious cashmere throws. The grand prize winner will receive a $5,000 One Kings Lane shopping spree and a virtual design consultation with One Kings Lane cofounder, Susan Feldman, focusing on one room in their home.
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://stylevisa.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;stylevisa.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;styleVISA&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;On November 25, get a head start on StyleVisa.com&#039;s November 28 sale by following the shop on Twitter for an exclusive 15 percent discount code. Shop early before the official sale kicks off on Monday and enjoy free shipping on all orders of $100 or more.
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.cb2.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.cb2.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;CB2&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;Donate 7 non-perishable food items in store for the &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/CB2#pid=22161&amp;amp;pdata=onsugar1922729,20514317&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for CB2&quot; target=&quot;_blank&quot;&gt;CB2&lt;/a&gt; Can Do Food Drive and receive 15% off. Cyber shoppers can donate $10 to Share Our Strength, save 15%, and get free shipping! Sale runs from Nov 10 – Nov 28 and applies to all items except FLOR™ tiles, the Geneva Sound System, pro-ject turntable and Grado sr80i Headphones.
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.worldmarket.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.worldmarket.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Cost Plus World Market&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;On November 25, buy one, get one free for all games, toys, and tabletop frames&lt;br /&gt;
Get 50% off of all faux fur throws
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.yliving.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yliving.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Y Living&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;November 23-December 12 save 15% on Herman Miller, &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Magis#pid=22161&amp;amp;pdata=onsugar1922729,20514317&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Magis&quot; target=&quot;_blank&quot;&gt;Magis&lt;/a&gt; and Mattiazzi.&lt;br /&gt;
November 25-December 12 save 15% on all Humanscale&lt;br /&gt;
November 25-December 9 save 15% on all Loll accessories&lt;br /&gt;
November 21-December 15 save 20% on all Cerno Lighting (will ship in time for the holidays)&lt;br /&gt;
Now through December 31 save 15% on select &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Artemide#pid=22161&amp;amp;pdata=onsugar1922729,20514317&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Artemide&quot; target=&quot;_blank&quot;&gt;Artemide&lt;/a&gt; lights
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://hivemodern.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;hivemodern.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Hive Modern&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;November 23-December 12 save 15% and get free shipping on all orders
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://greenhousedesignstudio.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;greenhousedesignstudio.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Greenhouse Design Studio&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;November 25 save 20% on gift orders and receive free gift wrap&lt;/li&gt;
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.chewingthecud.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.chewingthecud.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Chewing the Cud&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;November 25-28 save 30% off site-wide
&lt;/p&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.zgallerie.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.zgallerie.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Z Gallerie&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;November 23-28 save 20% off accessories (excluding sale items) and 10-15% off furniture. If you have a store nearby, the first 5 customers to check in at any of the fifty five store locations via foursquare will receive a $25 gift card for free! &lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.etsy.com/listing/84785742/vintage-wooden-advertising-sign-19th&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.etsy.com/listing/84785742/vintage-wooden-advertising-sign-19th&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/Black-Friday-Design-Sales-20514317#comment</comments>
 <category domain="http://www.casasugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.casasugar.com/tag/black friday">black friday</category>
 <category domain="http://www.casasugar.com/tag/market">market</category>
 <pubDate>Wed, 23 Nov 2011 06:00:50 PST</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/Black-Friday-Design-Sales-20514317</guid>
</item>
<item>
 <title>Zit Jewelry: It&#039;s Not For the Squeamish </title>
 <link>http://www.bellasugar.com/Winona-Johnsons-Pimple-Jewelry-Creative-Also-Gross-17145039</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Winona-Johnsons-Pimple-Jewelry-Creative-Also-Gross-17145039&quot;&gt;&lt;img  width=160 height=148  src=&#039;http://media3.onsugar.com/files/2011/05/21/3/192/1922153/3adaefa52dd5f330_il_fullxfull.213781452.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you really savor popping zits, so much so that you&#039;d like to immortalize the activity in a piece of jewelry, artist Winona Johnson has just the thing. Her &lt;a href=&quot;http://www.etsy.com/listing/67279998/pimple-popper-raw-452?ref=hp_tt_yt&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.etsy.com/listing/67279998/pimple-popper-raw-452&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Pimple Popper Raw ring&lt;/a&gt; ($163) is handcrafted from sterling silver, copper, and enamel, topped off with a seed pearl. It also looks like a giant whitehead just begging to be exploded. The concept/verisimilitude are extremely high on ick factor, and I didn&#039;t want to assault everyone, so to see the pimple popper in all its glory, just &lt;a href=&quot;/Winona-Johnsons-Pimple-Jewelry-Creative-Also-Gross-17145039#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Winona-Johnsons-Pimple-Jewelry-Creative-Also-Gross-17145039#comment</comments>
 <category domain="http://www.bellasugar.com/tag/acne">acne</category>
 <category domain="http://www.bellasugar.com/tag/Pimple Popper">Pimple Popper</category>
 <category domain="http://www.bellasugar.com/tag/Pimple Ring">Pimple Ring</category>
 <category domain="http://www.bellasugar.com/tag/Winona Johnson">Winona Johnson</category>
 <pubDate>Wed, 25 May 2011 13:40:49 PDT</pubDate>
 <dc:creator>Miriam Lacey</dc:creator>
 <guid>http://www.bellasugar.com/Winona-Johnsons-Pimple-Jewelry-Creative-Also-Gross-17145039</guid>
</item>
<item>
 <title>DrSugar: Could I Be Allergic to Exercise? </title>
 <link>http://www.fitsugar.com/Allergic-Exercise-Symptoms-Causes-Treatment-18537910</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Allergic-Exercise-Symptoms-Causes-Treatment-18537910&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/07/30/2/192/1922729/9fb3d433c20c0c37_drsugarthumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;&lt;a href=&quot;http://fitsugar.com/user/drsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fitsugar.com/user/drsugar&#039;, &#039;###LABEL###&#039;)&quot; &gt;DrSugar&lt;/a&gt; is in the house! This week she&#039;s tackling a reader suffering from an allergic reaction to exercise.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Dear Dr. Sugar,&lt;br /&gt;
I work out regularly, but I have had a sort of reaction during my last two intense cardio workouts. My face turns bright red; I wheeze slightly, cough, and my eyes and nose itch. I have to stop and rest, but the symptoms go away after about 30 minutes. The symptoms seem to be similar to a food allergy, however I work out first thing in the morning and only have coffee before starting. What could be the cause of this reaction and how can I avoid it?&lt;br /&gt;
- Not Seeking a Workout Excuse, I Swear&lt;/p&gt;
&lt;p&gt;Thank you for asking such an interesting question! Your symptoms that are brought on by exercise are actually quite concerning (especially the respiratory symptoms - cough and wheezing). I am glad that you stop and rest when these symptoms appear, as they could be a sign of possible allergic reaction to exercise. Yes, that&#039;s right, although rare, some people have an allergic response to exercise or physical exertion and their symptoms can range from a hives-like rash to a life-threatening anaphylactic reaction. &lt;/p&gt;
&lt;p&gt;Allergic symptoms from physical exertion are called &quot;exercise-induced anaphylaxis,&quot; according to &lt;a href=&quot;http://emedicine.medscape.com/article/886641-overview&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;emedicine.medscape.com/article/886641-overview&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Medscape&lt;/a&gt;. The most common symptoms present with this condition are itching, hives, angioedema (swelling of the eyes, lips, throat, hands, or feet), flushing, shortness of breath, difficulty swallowing, chest tightness, passing out (syncope), profuse sweating, headache, gastrointestinal symptoms (nausea, vomiting, abdominal pain), and choking, throat constriction, or hoarseness of the voice. Symptoms may occur at any stage of exercise, and stopping the exercise typically resolves the symptoms. However, &lt;b&gt;Medscape&lt;/b&gt; does note that some people continue to have serious symptoms even after they stop exercising. &lt;/p&gt;
&lt;p&gt;Learn more about an exercise-induced allergic reaction &lt;a href=&quot;/Allergic-Exercise-Symptoms-Causes-Treatment-18537910#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Allergic-Exercise-Symptoms-Causes-Treatment-18537910#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Allergies">Allergies</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/DrSugar">DrSugar</category>
 <category domain="http://www.fitsugar.com/tag/allergic to exercise">allergic to exercise</category>
 <category domain="http://www.fitsugar.com/tag/exercise allergies">exercise allergies</category>
 <pubDate>Mon, 01 Aug 2011 11:42:42 PDT</pubDate>
 <dc:creator>DrSugar</dc:creator>
 <guid>http://www.fitsugar.com/Allergic-Exercise-Symptoms-Causes-Treatment-18537910</guid>
</item>
<item>
 <title>Inside the New Menlo Park Facebook Office (and How to Get the Look)</title>
 <link>http://www.casasugar.com/Photos-Facebook-Office-18058917</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Photos-Facebook-Office-18058917&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/06/26/2/192/1922794/7607c3009e21cebb_Screen_shot_2011-06-28_at_11.36.20_AM.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;I&#039;m excited to present a post from one of my favorite sites, &lt;a href=&quot;http://www.shelterpop.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shelterpop.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;ShelterPop&lt;/a&gt;!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Peek inside the new Facebook office and see how you can re-create the modern, electric-hued look at home.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;When we heard &lt;a href=&quot;http://gawker.com/5815970/photos-from-inside-facebooks-new-lair/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;gawker.com/5815970/photos-from-inside-facebooks-new-lair/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_self&quot;&gt;Facebook moved to new, fancier digs&lt;/a&gt;, we had all sorts of visions. Would it be all decked out in blue, the site&#039;s signature color? Would there be concept furniture like &quot;Like&quot; button-shaped chairs and giant white boards with &quot;What&#039;s on your mind?&quot; written at the top?&lt;/p&gt;
&lt;p&gt;Not quite. Instead it&#039;s thoroughly modern, exceedingly bright (we counted at least four different oranges) and surprisingly easy to copy if you want the Facebook spirit in your home. Minus, of course, the 57 acres that the Menlo Park facility sits on.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;The front of the building matched the inside - lots of geometric shapes and bold hues . . . &lt;/p&gt;
&lt;p&gt;Orange and yellow get (slightly) toned down by grays and light wood.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;A plush chair gives employees a place to relax . . . but no napping! Check out that very straight back.&lt;br /&gt; &lt;br /&gt;
&lt;meta charset=&quot;utf-8&quot; /&gt;&lt;br /&gt;
&lt;em&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Industrial, modern pieces in cold gray. Hey Facebookers, where&#039;s the pop of brights in here?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Photos-Facebook-Office-18058917#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading to find out where to source this look!&lt;/a&gt;</description>
 <comments>http://www.casasugar.com/Photos-Facebook-Office-18058917#comment</comments>
 <category domain="http://www.casasugar.com/tag/community">community</category>
 <category domain="http://www.casasugar.com/tag/ShelterPop">ShelterPop</category>
 <category domain="http://www.casasugar.com/tag/Facebook office">Facebook office</category>
 <pubDate>Tue, 28 Jun 2011 11:58:27 PDT</pubDate>
 <dc:creator>Shelterpop</dc:creator>
 <guid>http://www.casasugar.com/Photos-Facebook-Office-18058917</guid>
</item>
<item>
 <title>Why It&#039;s Better Going Raw With Honey</title>
 <link>http://www.fitsugar.com/Health-Benefits-Raw-Honey-14968149</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Health-Benefits-Raw-Honey-14968149&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/03/11/3/192/1922729/e22346befabc1a8e_TN.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Dr.Oz calls it &quot;liquid gold,&quot; touting its many &lt;a href=&quot;http://www.doctoroz.com/videos/healing-honey&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.doctoroz.com/videos/healing-honey&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;healing properties&lt;/a&gt;. The substance I&#039;m referring to is raw honey - honey in its purest form. Raw honey isn&#039;t filtered, strained, or heated above natural hive temperatures (usually 115 degrees Fahrenheit), a process used in conventional honey that can destroy beneficial enzymes, nutrients, and antioxidants.&lt;/p&gt;
&lt;p&gt;One of the major benefits of raw honey is that it&#039;s nature&#039;s own multivitamin. Vitamins such as  B1, B2, B3, B5, B6, &lt;a href=&quot;http://www.livestrong.com/article/279578-nutritional-benefits-of-raw-honey/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.livestrong.com/article/279578-nutritional-benefits-of-raw-honey/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;and even antioxidant-rich vitamin C&lt;/a&gt; are found in raw honey. It also &lt;a href=&quot;http://www.whfoods.com/genpage.php?tname=foodspice&amp;amp;dbid=96&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.whfoods.com/genpage.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;contains minerals&lt;/a&gt; like magnesium, potassium, calcium, sodium chlorine, sulphur, and phosphate.&lt;/p&gt;
&lt;p&gt;Check out more reasons why &lt;a href=&quot;/Health-Benefits-Raw-Honey-14968149#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;raw honey is amazing.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Health-Benefits-Raw-Honey-14968149#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/honey">honey</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/Dr. Oz">Dr. Oz</category>
 <category domain="http://www.fitsugar.com/tag/versus">versus</category>
 <category domain="http://www.fitsugar.com/tag/raw honey">raw honey</category>
 <pubDate>Thu, 17 Mar 2011 01:30:19 PDT</pubDate>
 <dc:creator>Heather Dale</dc:creator>
 <guid>http://www.fitsugar.com/Health-Benefits-Raw-Honey-14968149</guid>
</item>
<item>
 <title>DrSugar Answers: What to Do About Red Face After Exercise </title>
 <link>http://www.fitsugar.com/Cause-Red-Face-After-Exercise-How-Prevent-12918635</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Cause-Red-Face-After-Exercise-How-Prevent-12918635&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2010/12/52/1/192/1922729/51c3e467e4f43053_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://fitsugar.com/user/drsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fitsugar.com/user/drsugar&#039;, &#039;###LABEL###&#039;)&quot; &gt;DrSugar&lt;/a&gt; is in the house! And she&#039;s answering your health-related questions. &lt;/p&gt;
&lt;p&gt;Dear Dr. Sugar,&lt;br /&gt;
I still have to take PE in school this year and next, and I turn beet red. It&#039;s really embarrassing; no one else seems to get as red as I do. It makes me sad to be teased about it . . . Is there any way to get less red?&lt;br /&gt;
-FitSugar reader&lt;/p&gt;
&lt;p&gt;We all worry about red faces (blushing, rashes, acne, etc.), but when it comes to exercise and a red face, there really shouldn’t be too much worry, as it typically represents your body’s normal reaction to the physical demands of exercise! I suffer from a seriously red face after vigorous exercise, and sometimes it lasts for hours after I’ve cooled down! Most of my fair-skinned family reacts the same way, and we’ve learned to just accept it. &lt;a href=&quot;/Cause-Red-Face-After-Exercise-How-Prevent-12918635#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;To learn more about exercise and a red face, keep reading!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Cause-Red-Face-After-Exercise-How-Prevent-12918635#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Workout">Workout</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/DrSugar">DrSugar</category>
 <category domain="http://www.fitsugar.com/tag/red face">red face</category>
 <category domain="http://www.fitsugar.com/tag/red face and exercise">red face and exercise</category>
 <pubDate>Wed, 29 Dec 2010 03:47:31 PST</pubDate>
 <dc:creator>DrSugar</dc:creator>
 <guid>http://www.fitsugar.com/Cause-Red-Face-After-Exercise-How-Prevent-12918635</guid>
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<item>
 <title>5 Things: EpiPens</title>
 <link>http://www.fitsugar.com/How-Use-Dispose-EpiPens-8916300</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Use-Dispose-EpiPens-8916300&quot;&gt;&lt;img  width=160 height=109  src=&#039;http://media1.onsugar.com/files/2010/06/25/5/192/1922729/11fef7b3c52048c6_photolibrary_rf_photo_of_epipen_injector.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I have a friend who is allergic to peanuts, so she carries an &lt;a href=&quot;http://www.epipen.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.epipen.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;EpiPen&lt;/a&gt; wherever she goes. When people catch a glimpse of the injection, it prompts inevitable &lt;a href=&quot;http://buzzsugar.com/tag/pulp fiction&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/tag/pulp fiction&#039;, &#039;###LABEL###&#039;)&quot; &gt;Pulp Fiction&lt;/a&gt; jokes, but there&#039;s nothing fun about having to use an EpiPen.&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;Commonly known by its brand name, this &lt;a href=&quot;http://www.fitsugar.com/Epinephrine-Injection-1930377&quot; &gt;epinephrine autoinjection&lt;/a&gt; is used to treat &lt;a href=&quot;http://www.fitsugar.com/Anaphylaxis-2331043&quot; &gt;anaphylaxis&lt;/a&gt;, a sudden and severe allergic reaction that can be life-threatening. Certain foods, such as eggs and peanuts, can cause an anaphylactic reaction, as can bee stings and certain medications, particularly penicillin. Symptoms of anaphylaxis include hives, swelling, and itching that gives way to shortness of breath, chest tightness, and increased or irregular heartbeat.&lt;/p&gt;
&lt;p&gt;For five essential facts about this &lt;a href=&quot;http://www.webmd.com/allergies/allergy-relief-10/slideshow-allergy-medicines&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.webmd.com/allergies/allergy-relief-10/slideshow-allergy-medicines&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;allergy-kit essential&lt;/a&gt;, &lt;/p&gt;
read more.

&lt;ol&gt;
&lt;li&gt;Each injection comes with easy-to-follow instructions, which the allergy sufferer should familiarize herself with. Here&#039;s &lt;a href=&quot;http://www.epipen.com/~epipen/page/english-cable--how-to-use-epipenreg-auto-injector--epinephrine--anaphylaxis&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.epipen.com/~epipen/page/english-cable--how-to-use-epipenreg-auto-injector--epinephrine--anaphylaxis&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;a helpful video&lt;/a&gt; if you ever have to use one.&lt;/li&gt;
&lt;li&gt;Most injections have a safety cap on the opposite end of the needle end. Once the cap is removed, the injection should be pressed needle-end first into the outside of the patient&#039;s thigh. The needle will eject when pressed into the skin.&lt;/li&gt;
&lt;li&gt;Each injection contains one premeasured dose of epinephrine; some liquid will remain after it&#039;s injected, but you should dispose of it after one use.&lt;/li&gt;
&lt;li&gt;Users should make sure their injections are not &lt;a href=&quot;http://www.fitsugar.com/What-Do-Drug-Expiration-Dates-Mean-8863378&quot; &gt;past their expiration date&lt;/a&gt; and that the liquid has not changed color. EpiPens are not effective after the expiration date and should be replaced.&lt;/li&gt;
&lt;li&gt;Take all used or expired autoinjectors to a hospital or pharmacy for proper disposal.&lt;/li&gt;
&lt;/ol&gt;

Have you ever used an EpiPen? Have tips? Share them below.</description>
 <comments>http://www.fitsugar.com/How-Use-Dispose-EpiPens-8916300#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Allergies">Allergies</category>
 <category domain="http://www.fitsugar.com/tag/drugs">drugs</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/EpiPen">EpiPen</category>
 <category domain="http://www.fitsugar.com/tag/Prescription Drugs">Prescription Drugs</category>
 <category domain="http://www.fitsugar.com/tag/epinephrine">epinephrine</category>
 <category domain="http://www.fitsugar.com/tag/anaphylaxis">anaphylaxis</category>
 <pubDate>Tue, 29 Jun 2010 05:50:09 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/How-Use-Dispose-EpiPens-8916300</guid>
</item>
<item>
 <title>Cocoa Crisis: Allergic to Chocolate?</title>
 <link>http://www.fitsugar.com/How-Common-Chocolate-Allergy-7890203</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Common-Chocolate-Allergy-7890203&quot;&gt;&lt;img  width=151 height=160  src=&#039;http://media3.onsugar.com/files/2010/03/12/5/192/1922729/0560409e87876bae_chocolate.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Last week, a friend invited me over for dinner to meet her new guy, and I brought some of my refreshing &lt;a href=&quot;http://www.fitsugar.com/Make-Chocolate-Sorbet-371153&quot; &gt;chocolate sorbet&lt;/a&gt;. When I arrived all smiles and ready to ask a million questions as any good friend would, I couldn&#039;t believe what I found out - this new beau could not have cocoa. That&#039;s right - allergic to chocolate! After hearing that, I was the one asking him a million questions. &lt;/p&gt;
&lt;p&gt;Apparently, &lt;a href=&quot;http://www.allergies-team.com/a21-help-i-am-allergic-to-chocolate.php&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.allergies-team.com/a21-help-i-am-allergic-to-chocolate.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;chocolate allergies&lt;/a&gt; are pretty rare. Since &lt;a href=&quot;http://www.thehealthcarecenter.com/chocolate_allergy.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.thehealthcarecenter.com/chocolate_allergy.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;chocolate is made up of several ingredients&lt;/a&gt; including cocoa, milk, nuts, and soy lecithin, allergies can be triggered not only by cocoa, but also by one of these other ingredients. So if you do meet someone who has an allergy to chocolate, they&#039;re most likely allergic to one of these foods as well. &lt;/p&gt;
&lt;p&gt;Symptoms of a chocolate allergy include headaches, heartburn, hives, or difficulty breathing. In severe cases, a person can go into &lt;a href=&quot;http://www.fitsugar.com/Anaphylaxis-1916348&quot; &gt;anaphylactic shock&lt;/a&gt; from eating this sweet treat. It&#039;s pretty serious, and the only way to avoid issues is to pass on the triple chocolate mousse, Hershey&#039;s Kisses, and cocoa gelato.&lt;/p&gt;
&lt;p&gt;This is so sad to me, since I am such a lover of all things chocolate. Tell me, do you know anyone with a chocolate allergy?&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/How-Common-Chocolate-Allergy-7890203#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Chocolate">Chocolate</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/allergy">allergy</category>
 <category domain="http://www.fitsugar.com/tag/food allergy">food allergy</category>
 <category domain="http://www.fitsugar.com/tag/Chocolate Allergy">Chocolate Allergy</category>
 <pubDate>Tue, 30 Mar 2010 08:00:25 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/How-Common-Chocolate-Allergy-7890203</guid>
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