Healthy happy you.
Following celeb trainer Harley Pasternak's lead, we think sneakers are the new stilettos — at least our toes are hoping this trend is true. We tested all kinds of shoes this year, and here are some reviews of cross-trainers, running shoes, and some of those dubious toning shoes. Source: Thinkstock Read more
One of the sisters, animatedpunk, from the OnSugar blog Twins that Blog raved about her Vibram Five Finger shoes so much that her twin, mandaleebee, ran out and picked up a pair too. Check out what she thought of them. I had been thinking about Lindsey's new "Gorilla Shoes" ever since she posted about them on this blog. When she first sent me a photo of these bizarre looking shoes, I just Read more
The hiking boots I wear in the Winter are clunky and cover my ankles to keep my feet dry and supported. In the Spring and Summer, those boots are way too hot and heavy, and I end up with sweaty feet, which are prone to blisters. If you're a warm-weather hiker, you'll need a lighter-weight hiking shoe that's made with breathable material and a durable sole. I was in the market for a Summer-weight Read more
If it takes more than a little snow or cold weather to keep you from hitting the trails, then have I got a shoe for you. Merrell sent me a pair of Siren Sport Gore-Tex XCR trail running/hiking shoes ($100), and my feet are in love. Not only are they adorable and sleek enough to wear with casual jeans (not bulky or manly looking), but these weatherproof sneaks also impressed me on the trails. I Read more
I'm a big fan of Nike's All Condition Gear (ACG) line. If you're into climbing, hiking, or trail running, this shoe line has something for you. When at the Nike store recently, I noticed that my Wildedge approach shoes are now on sale. This shoe, a mixture of a hiking boot and climbing shoe, is now $65, marked down from $110. This year marks the 20th anniversary of Nike's ACG line and to Read more
It's important to be kind to your feet. If you don't treat them right then you can end up with foot, knee, or back pain. One way you can take care of your tootsies is with supportive footwear. You buy sturdy and cushioned sneakers for running, so why not treat your feet to the same love when you're not at the gym? I've just discovered Kuru shoes, the only footwear with ergonomic midsoles. Their Read more
If you're looking to amp up your fitness routine, you need to get unstable. Performing classic single-leg exercises while standing on a foam pad, like the one pictured above by Aeromat, is simple way to do this. The squishy surface forces your core and legs to work harder, increasing your strength gains and caloric burn. Standing on the soft surface also strengthens your feet and ankles, which Read more
When it comes to your exercise clothes, there are ways to splurge and ways to save. But even if you don't have unlimited funds to spend on an outfit you just use to sweat in, spend wisely and strategically by at least investing extra money in these three pieces. Your sports bra: Besides the discomfort of having a bra that doesn't fit or support you, regularly exercising in the wrong sports bra Read more
As the weather gets warmer, do you plan to move your exercise routine outdoors? If you're planning to slim down for Spring, try lacing up your hiking shoes and taking to the trails. Not only is hiking a great cardiovascular workout, it can also be very relaxing since it puts you back in touch with Mother Nature. The following celebrities know a thing or two about the benefits of hiking, so take a Read more
Spring showers have come early, but we're not letting a few raindrops ground our fitness plans. With the right gear, you can still enjoy a run, hike, or bike in the rain — and you can look pretty stylish doing it, too! From pants, jackets, and shoes, see what waterproof gear we'll be wearing during this season's frequent showers. Read more
