Healthy happy you.
Nothing beats the lazy days of Summer, when you're toughest decision is to go to the beach or to hit the pool? I hate to rain on your sunny day, but unfortunately, there are some commonplace health hazards you should watch out for. Here are four things to keep in mind as you enjoy the warmer weather and longer days. The pool. Even though the water is treated with chemicals, studies show that Read more
Whether you're building sandcastles or just burrowing your feet, getting sandy is an essential part of going to the beach. But if la playa plays into your vacation plans, be warned: beach sand can contain bacteria known to cause stomach bugs. Though sand often looks and feels clean, remember that germs are everywhere. According to a new study published in the American Journal of Epidemiology, Read more
Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more
Summer fun comes with its fair share of not-so-fun side effects, from sunburns to bug bites to jellyfish stings. Summer also feels particularly rife with warnings about what not to do, so can you spot the factual health hazards from the fictional? Take the Quiz Read more
It's funny to think that just a few years ago, bamboo cutting boards were hard to come by. These days, the boards have taken their place as standard fare beside their wood and plastic peers. This material has endeared itself toall kinds of kitchen products, not to mention environmentalists, thanks to the plant's rapid growth and regeneration. Bamboo grows to a harvestable height in three to five Read more
Did you know that last Friday was "Don't Fry Day"? Created by health experts, the Friday leading into Memorial Day weekend has been dubbed this punny name to raise awareness about the hazards related to overexposure to sunlight, since the three-day weekend marks the "unofficial beginning of Summer." The main cause of skin cancer is overexposure to harmful ultraviolet (UV) rays. And according to Read more
When you're doing a little bit of dusting and cleaning up this weekend, remember to do a thorough job. Places people often clean include surfaces and things that are visible, but we often forget about the hidden nooks and crannies in our home. Here are some spots you may want to tackle today: Under your cushions. While you're vacuuming your floor, suck some of the grime out from beneath your Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. There's been some talk over, what, the last couple months, regarding ladies and their access to birth control. Or basic health care. Or abortions. Or breast exams. Really, pick any of them. Now, while I could (quite easily) get going regarding Komen's debacle with Planned Parenthood or the #issacircus of a Read more
We're happy to present this article from our friends at Allure: California health officials are going undercover to find the distributors of smuggled Mexican skin creams containing dangerous levels of mercury. The creams are mainly skin lighteners, since mercury removes pigment. The tainted cosmetics are brought into in the country illegally and sold surreptitiously at pharmacies, shops, and Read more
Gail Simmons has a pretty full plate right now: in addition to being in charge of special projects at Food & Wine magazine, she's also got some pretty steady gigs as a judge on Top Chef and the host of Top Chef: Just Desserts. But on top of that, her first book, Talking With My Mouth Full, was just released yesterday. Over the phone, we caught up with Gail, who despite being at the top of Read more
