Confessing my health and fitness slip-ups to you makes me feel human again, especially after reading your confessions. I've got a new one to make . . . There was a little too much ole in my Cinco de Mayo celebration. I got carried away at a Mexican potluck I attended last night and am paying a pretty peso for my dining decisions today. Somehow, a few harmless chips dipped in guacamole turned into Read more

Confessing my health and fitness slip-ups to you makes me feel human again, especially after reading your confessions. I've got a new one to make . . . Super Bowl Sunday might as well have been super food Sunday for me — and I'm not talking about the healthy variety. I went to a neighbor's house to watch the game and had the best intentions to keep the junk to a minimum. But as the marathon Read more

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . . Here at the Sugar HQ, we have taco day. This means we all chow down on yummy tacos, chips, quesadillas, and more. Last taco day, I think I went a little overboard. Instead of sticking to filling one plate with all the goodies, I Read more

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . . The weekend is behind us and as I mentioned before, Friday through Sunday can be the hardest on our healthy lifestyles and this past weekend really gave me a run for my money. The biggest problem is that I've rediscovered Krispy Read more

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . . Last weekend was, as we all know, a holiday weekend. Somehow I ended up at three BBQs and somehow I totally forgot my own tips for keeping grilling healthy. Not only did I eat far more s'mores than I'd care to say out loud, I also Read more

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . . I've purchased and gobbled down a various form of bagel for breakfast everyday for the past week. Now, I'm not talking about a mini-whole wheat bagel with light cream cheese on the side. I'm talking egg, sausage, and cheese on a Read more

OK, so I recently confessed to downing a whole sleeve of Girl Scout cookies to you guys and I felt great afterwards, especially after reading everyone else's confessions. I've got a new one to make . . . The other day my husband made a date to run together after work. When we got home from a long day, I told my husband that I had a headache coming on and that I probably shouldn't run, so he went Read more

I have a confession to make. Somewhere in between American Idol and Top Chef, I ate an entire sleeve of Thin Mints on Wednesday night. All this preaching about moderation and I completely fell off the wagon. I do feel better after coming clean, but I just wanted to get it out so I could move on as well as let you know that it happens — even to the best of us. Nothing a few workouts won't fix, Read more