If you're a migraine sufferer like me, you are constantly looking for prevention ideas. Depending on what your triggers are — wine, cheese, chocolate, etc. — you may spend most of your time focusing on what not to eat, in addition to other measures like getting enough sleep, exercising, and avoiding stress. But how about foods that help, not hinder, your headache woes? You're in luck, Read more

When you're suffering from a dull tension headache, try these yoga poses before reaching for medication. They're a series of forward bends and reclining poses that will soothe your head and release tension from your neck. They'll also improve circulation, slow down your breath, and calm your mind. Source Read more

I don't get headaches often, but when I do, I'm not a fan of popping pills. I do these simple yoga poses instead, which really helps put an end to the pain. Headaches can be caused by a variety of reasons like tension in your neck, tight shoulders, or back pain. These yoga poses are designed to gently stretch and open those areas, while circulating blood to your head. You can do one pose, a few, Read more

When tension headaches creep up, you can forget about having a productive day. Often due to tight, contracted muscles in your shoulders, neck, scalp, and jaw, tension headaches result from stress, depression, or anxiety. Getting enough sleep, eating balanced meals, and maintaining a Zen state will help reduce your likelihood of headaches. It's unlikely that you're boss will let you take five in a Read more

Do you constantly wake up feeling like you could sleep for another three hours? Not everyone's a morning person, but when you wake up so tired you have a pounding headache, pour orange juice into your cereal, or practically fall asleep while checking the morning news, something's not right. Keep reading to find out what might be preventing you from waking up energized. Read more

Valentine's Day and perfume go hand in hand, but one person's prized potion collection is another person's splitting headache. Since perfume is so subjective, we'd like to hear what you have to say about it. Take our Valentine's Day-inspired survey now, and tell us all about what your nose knows. Read more

New Year's Day not only brings the promise of hangovers, headaches, and fuzzy memories of the night before, but of freshly minted resolutions. And like you, we're in the mood to set some goals and make 2012 the best it can be. Find out more about our 2012 resolutions, and the gear that will help make it all happen. Read more

Ah, the holidays. It's the time of year when many of us pack our bags and endure the holiday travel headaches so we can spend time with our families. If your family can count on you to be home for Christmas this year, then you're probably counting on the inevitable challenges that come with the large quantity of quality time. Here are five tips that will help you spend less time worrying about Read more

Boozing is all fun and games until you wake up the next day with a pounding headache. Excessive drinking causes hangovers because it dehydrates the body; it irritates the lining of the stomach, causing nausea; it overworks your liver, which is trying to metabolize all the alcohol; it overexcites your central nervous system, which causes sensitivity to light, sound, and touch; and it confuses your Read more

Committing to a vegan diet can often feel like a headache. Figuring out if a food item is vegan can take a bit of skill, but what about beverages? Fortunately, a lot of drinks are vegan, but which ones aren't? Because while it seems that all soda, wine, and juice are vegan, think again. Here are five you may be surprised to learn didn't make the vegan cut. Source: Thinkstock Read more