I've heard all sorts of crazy hangover cures, from Bloody Marys to pickled herring. The only surefire solution I've found is lots of water and, well, not drinking too much. However, a new study suggests that asparagus could also aid your post-indulgence misery. Apparently, the nutrients that make asparagus so good for you in other ways could also prevent hangovers. Researchers in South Korea Read more

New Year's Eve is days away, and while a Champagne toast at midnight is customary, many of you will be having more than just one glass — maybe even four or five before the night is out. Come morning and you have quite the hangover on your hands. You wake up with a pounding headache, parched mouth, and a room that seems to be spinning. What — if anything — can you do to make it stop? Read Read more

If you were out late last night wining and dining with friends, it's not until the next morning that you realize that last glass of pinot was a bad idea. Your head is pounding, the room is spinning, and if it's really grim, you have the urge to throw up every time you move: hangovers suck. If you're going to go all out, you're going to pay the price; our bodies are not designed to binge on bad Read more

This weekend marks the beginning of daylight saving time, when we jump forward an hour at 2 a.m. on Sunday morning. The good news is that we have Sunday to acclimate to the change before the start of the workweek, but the bad news is that our internal clock may not be as easy to reset as the ones on our computers and phones. In fact, many sleep experts say that losing that hour of sleep because Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! You know you shouldn't, but sometimes a girl just can't help herself. You plan to meet up with friends for a drink after work, and one drink turns into many more, which then turns into a rough next morning. We hope you don't have a hangover reading this, because we bring you some not-so-good news. "There are Read more

We're excited to present this article from Allure! As much as we delight in sharing positive beauty news about alcohol on Daily Beauty Reporter—Red wine protects your teeth from cavities! Boozers tend to exercise more!—it's obvious that excessive drinking takes a toll on your appearance. After my interview with Brooke Shields in Allure's April issue, I was inspired by something that she Read more

There's nothing quite like a few slices of delicious cheesy pizza to ring in the weekend. But because I'm unable to eat food products that contain gluten, pizza night usually consists of me making my own mini pizzas at home rather than hanging out at the local pizzeria. What's great about making your own pizzas is that you can add all of your favorite toppings and decide how healthy/unhealthy you Read more

Going away to school can be dangerous on the waistline. The dorm dining hall is like a giant, all-you-can-eat buffet. And let's be real, the food choices at most campuses are not healthy. On top of that, many students don't have access to a kitchen, and will ultimately eat all of their meals out. It's no wonder most of us gain some weight when going off to college, though the infamous "freshman Read more

Holiday parties don't have to mean drinking too much and stuffing yourself silly. It's all about the choices you make. I've already offered a number of ways to prevent hangovers, but here's a less scientific strategy: put down your drink and hit the dance floor. Dancing at a holiday party keeps you away from the booze and the party food, assuming you don't take your drink with you (you don't want Read more