Skin, nails, and hair can be outward signals of your overall health and can indicate where you may be lacking in the nutrition department. Having a whole, well-balanced diet contributes to shiny, silky hair with minimal breakage and split ends. In addition, eating lots of antioxidant rich fruits and healthy fats can help clear skin and protect you from skin cancer. Lastly, loading up on Read more

Right around the time my daughter hit the 6-month mark, I freaked in the shower when clumps of hair came into my hands while shampooing. Then I remembered a mom in my postnatal yoga class complaining about gobs of her hair falling out months after giving birth. Losing hair after pregnancy is pretty crappy common, but if you didn't just have a baby and you're concerned that too many strands are Read more

For model Liya Kebede, Cannes feels like magic. "It gets into you the minute you arrive here," she said this morning. "It's very glamorous, and I like that it's very international as well. You see all these different people from all over the world coming with their films, which is great." It's been a big year for Liya, who was named a L'Oréal Paris brand ambassador last June and is making Read more

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more

See Tilda Swinton's most daring beauty look yet — HuffPost Style These new face treatments are worth the splurge — Styleite All your sunscreen questions answered by a skin expert — Stylelist Shine on this Summer with these lip gloss gotta-haves — Real Simple Try this waterproof blue mascara on your next poolside trip — Makeup and Beauty Blog Self-tanners that are editor-tested . . . Read more

Hello, bright eyes! Get tips for applying colored liner — Refinery 29 Choose a face scrub that will work with your skin type — Stylelist Beauty battle: Madonna's perfume bottle is under scrutiny — HuffPost Style View a retrospective of Vidal Sassoon's most iconic cuts — The Cut See Azealia Banks rocking rollers as a hair accessory — Stylelite Find out Mandy Moore's top three travel Read more

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! As the reporter of ESPN's College GameDay for football and basketball Jenn Brown travels almost 70 percent of the year. That might sound like a dream job, but when your dream wedding is coming up, all those late night drive-thru dinners and wonky work hours can take a toll on your shape! We caught up with Read more

Looking good doesn't have to cost a lot of money. In fact, it doesn't have to cost a thing. There are plenty of ways to look better without spending a single penny. We talked with top dermatologists, hair stylists, makeup artists, and estheticians to score their secrets for looking your best for the best price of all: free. Read their tips here. Read more

Documentarian Morgan Spurlock took on the country's growing health epidemic in Super Size Me and the expansive advertising industry in The Greatest Movie Ever Sold, but now he's tackling an even bigger issue: manscaping. In the trailer for Spurlock's new film, Mansome, Will Arnett and Jason Bateman work with Spurlock to get to the bottom of why men's maintenance has become more important than Read more

Spring 'tis the season for allergy flare-ups for many humans, but what about pets? My pal Samson suffers from some droopy, goopy eyes and itchy, red paws that clued his owner into their dilemma. If you're not sure whether a pooch has an issue like this, check out 10 signs of skin or allergy problems: Constant paw licking Rubbing body against objects/ floor Excessive scratching or chewing Read more