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I Don't Buy It: H2Om
I'm all for promoting peace and positive energy, but this world's going to need a whole lot more than these H2Om water bottles. Fusing the chemical symbol for water, H2O, with the sound of the universe, "om," makes for a pretty catchy product name. And this is water with intention — not water infused with fruit juice, vitamins, electrolytes, or anything else you'd expect to pay extra for.
Win a Sound System That Swims from H2O Audio!
If you haven't taken this quiz to enter the contest, take it now to enter to wine a waterproof sound system.
Missing your motivating tunes while working out in water? Me too.
Influenza virus vaccine, h5n1 (Injection)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Cool Fitness Gadget: H2O Audio Shuffle Case
Want to have your tunes while you're doing watersports but don't want to drop hundreds of dollars on a new waterproof MP3 player? Then turn your existing iPod into a waterproof one.
The H2O Audio Waterproof Shuffle Case ($39.99, comes with sport band) makes your second generation Shuffle waterproof up to 10 feet when paired with H2O Audio Waterproof Headphones ($39.99).
Gear Review: Freya Sports Bra
When you're heavy on top, finding a sports bra is downright frustrating. Most aren't made for women who are over a D cup — let alone DD-H. Even if you do manage to squeeze yourself into one, you end up with a very unattractive uniboob and barely there support.
You Asked: Is the HCG Diet Healthy?
Hi Fit!
A co-worker is doing the hCG diet, which is a 500-calorie a day diet. You give yourself some kind of shot every day, and are supposed to lose one to two pounds each day.
Parenteral electrolyte/mineral combination (Injection)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Fiber: Soluble vs. Insoluble
Women should aim to get between 25 and 30 grams of fiber a day. It keeps your digestive system happy and also helps prevent breast cancer. If you have high cholesterol, getting your fill of fiber has also been shown to lower the LDL (bad) cholesterol levels in your blood.
Get Fit For 2010: Favorite Workout
This week's challenge for the Get Fit For 2010 giveaway is to share a workout that works for you. Here's why FitSugar reader acfreema adores morning workouts.
Spinning class is the BEST possible way for me to get my week started.
How to Avoid Catching the Swine Flu
We're pretty familiar with how to prevent catching a regular cold or the flu, but the swine flu seems like a whole new ball of wax (or phlegm, in this case). Since swine flu seems to be spreading quickly, you want to do whatever you can to keep from catching the H1N1 virus. Here are some precautions you can take.
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