Lately, I've been going to the gym on my lunchbreak, which means less time to fuss on my beauty routine once my workout is over. And while I don't want to be gone from my desk for too long, I also don't want to show up back at the office a sweaty red-faced mess. If this sounds familiar, I've got a quick beauty routine that will have you walking out of the gym looking fresh-faced with a natural Read more

Everyone's gym requirements, etiquette, and habits are a little bit different, which makes picking a new gym and staying comfortable and motivated by your current sweat space a real challenge. Weigh your personal preferences and gym style against other FitSugar readers with this series of gym questions. Read more

Sometimes, as much as I pin, twist, or otherwise, secure my hair before a workout, it still manages to fall out at exactly the wrong time during a run or a stint on the elliptical. Headbands help the problem, but some aren't as non-slip as others. Braids, however, can be the perfect way to make sure hair stays in place while you go for your personal best. Here are five braided hairstyles that Read more

Make the most out of the little time that you can devote to working out with these easy tips. These tips will not only help you burn more calories the next time you sweat it out, but you can also expect to tone your muscles more efficiently. Read more

We may be well into January, but my gym is still crowded. Ultimately this is good thing meaning more people taking fitness seriously but there is a downside to all this health: waiting in line for the always-popular treadmill or elliptical machine. Here's a positive spin on the overcrowded cardio room; use it as an opportunity to try something new. So many great pieces of cardio equipment get Read more

Here's a post from the OnSugar blog The Adventure Chronicles:   While searching for an apartment, space for a home gym was on the top of our checklist. We found an apartment that we fell in love with, but it didn't have that ideal space for a gym. Instead, we utilized the detached dining room as a gym, office, library, and second living room. It's not only a great place to work out, but it's Read more

If you don't have a ton of time to devote to the gym (who does, really?), you want to make every minute count. In order to burn calories and strengthen your muscles effectively, make sure to avoid these five common workout mistakes. Source: Thinkstock Read more

If only we could all work out at Sports Club LA. Unfortunately, such posh places aren't in most of our budgets. However, just because you can't afford the best doesn't mean you have to settle for the worst. Whether you're taking a tour of a new gym or just thinking about finding a different one, here are six signs you could probably do better. Source: Thinkstock Read more

As we focus on getting fit for 2010 (have you entered this week's challenge?), I'm sure many of you first-time gymgoers are getting into the groove and learning to navigate all the group classes and cardio machines. So why not take it to the next level? Here are eight tips to help you make the most of your time at the gym. Read more

I need to be honest, the holiday season stresses me out a bit. Starting in November, there seems to be a shortage of time, and one item that often gets pushed to the scheduling periphery is exercise. Unfortunately, my workouts are also my stress-release valve. I learned that in the weeks leading up to the new year, it's not a matter of giving up exercise, but learning how to make gym time more Read more