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Gwen Stefani Flaunts Her Fitness
On tour with her old band, Gwen Stefani and the member of No Doubt travel with two personal trainers — and by the looks of her abs, it shows.
While I use the word "old," I don't mean to imply the band is aged, although they do admit they're getting older and can't party like they used to. Self-described fitness fanatics, the band likes to jog, too.
Gwen Works at Being Fit and Not Being Neurotic
Gwen Stefani is no stranger to being in the limelight, which means she is also no stranger to having her weight constantly being dissected by the media (especially after giving birth to her adorable son Kingston).
I've always thought she was one of the more 'fit' celebrities and it turns out that she, like everyone of us, has to work to get that bod. Here's more:
On feeling neurotic and keeping in shape:
"I try not to be but I'm super-neurotic about diet.
Gwen Stefani is One Healthy Diva
Ever since her No Doubt days, I have been a fan of Gwen Stefani. I always thought she got her smokin' bod from all that dancing she does on stage, but I had no idea she was a health-nut too. Be it health-nut diva who has a thing for the color white, a health-nut nonetheless.
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Pop Quiz: From Gwen Stefani to Valerie Bertinelli
Too busy with National Ice Cream Month to keep up with the goings-on at FitSugar? Take this little pop quiz to see.
If you feel like you need a little review, all the answers can be found in this week's posts.
Beyonce's Trainer Reveals 5-Minute Preparty "Body Blast"
When I'm totally wrapped up in Thanksgiving cooking, prepping, organizing, shopping (need I go on?), there's hardly a fighting chance that I'll make it to the gym for a full-on workout. Usually, I'll try to squeeze in a set of push-ups while prepping dinner preparation, or an early morning yoga session, if I can. So, I was excited to see Marco Borges, the trainer credited with whipping Beyonce, husband Jay-Z, and Gwen Stefani into tip-top shape, sharing an easy and no-equipment-needed workout with US Weekly.
Get The Bod: Hollywood Momma's Baby Weights
Time and time again I get requests from you guys on wanting to know how to get the bodies of Hollywood's hottest mommies like Heidi Klum, Denise Richards and Gwen Stefani, among others.
Lately I have been seeing a trend among these hands on moms and that is: Using their kids as weights. Hollywood's moms have been ditching their strollers and opting for holding their kids instead, which is why I am not shocked that most of these ladies have some fab post pregnancy arms!
Top 100 Workout Songs
I'm one of those people that has to listen to music when working out alone. The snappy fast beats motivate me to keep moving, especially up hills or in the last five minutes of my workout when all I want is to be done. I've asked you what songs you love to listen to when exercising, but in case you need some more ideas, check out this list compiled by Fitness magazine.
P.L.O.W. — Featured User Addition
I recently asked you guys what songs were moving you to workout (or while you workout) and you all gave some great songs. A few of you even listed entire playlists! I am loving this playlist from fashionhore because it combines oldies an goodies.
A Week In Review: FitSugar Roundup
In case you missed it, here's what we've been talking about...
Cow Face: A funny name for a great yoga move.
Are you a fan of Blizzards?
Celebrity Trainer Gives Tips for The Dogs
Gunnar Peterson, personal trainer to stars like Jennifer Lopez, Gwen Stefani and Penelope Cruz, has probably dealt with some real characters. Lately, though, he is taking on a whole new breed. Literally.
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