Healthy happy you.
Since my sunscreen from last year expired, I had to pick up another bottle. I happened to be at the health food store and saw the Alba Sunscreen on sale, so it peaked my interest. I'm not a huge fan of how sunscreen usually smells, but when I took a whiff, it actually smelled wonderful. It had a light, refreshing, floral scent, which must have been from the lavender, chamomile, and calendula I Read more
It's hard enough to remember to put on sunscreen when you leave the house, but now you also need to make sure your sunscreen is safe to use. The Environmental Working Group has just released its 2012 Sunscreen Guide, and in order to make the list, a sunscreen must be free of oxybenzone and retinyl palmitate, not have an SPF above 50, and must be broad spectrum (protects against both UVA and UVB Read more
The following post was written by the registered dietitians of C & J Nutrition, Stephanie Clarke and Willow Jarosh. We turned to them for their expert advice to answer a FitSugar reader's question on the relationship between diet and skin care. Hi, I need some help with my skin and breakouts. Are there any foods you recommend avoiding to decrease acne? Any foods you recommend to improve the Read more
There's probably no better road map to aging than the face. A wrinkle here, a sunspot there — all signs that we're growing up. Let's be real; there's no magic cure for wrinkles and the other effects of aging, but there are preventive measures to take that don't involve fancy creams or weekly visits to the esthetician. Wrinkles, dry skin, and sun spots, all common signs of aging; find out which Read more
