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Great American Smokeout
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Today Is the Great American Smoke Out
Today is The Great American Smokeout, sponsored by the American Cancer Society (ACS). So if you are looking to quit smoking, today is the day!
There are amazing health benefits to giving up the smokes.
Quitting Smoking? Give It a Shot
Being that the Great American Smokeout is this week, I thought I'd share this exciting news for anyone looking to quit.
A new anti-smoking shot that robs smokers of the nicotine buzz from cigarettes may someday offer a new and effective way to quit (though the shot is still in the testing phase). The vaccine works by keeping nicotine from reaching the brain, taking a lot of the fun out of smoking and hopefully making it easier to give up.
THE GREAT AMERICAN SMOKEOUT
TODAY is the GREAT AMERICAN SMOKEOUT sponsored by the American Cancer Society. So if you are trying to quit smoking - today is the day. If you know someone who is trying to quit, you can be supportive and send them the link.
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Smoking - tips on how to quit
Overview- Alternative Names
- Information
- Identify the times you are most likely to smoke.
Quit Tip: Pick a Day to Quit Smoking
One thing I can wholeheartedly recommend to improve your health is quitting smoking. It decreases your chance of getting and dying from cancer, heart disease, and stroke. I am not saying you should quit today cold turkey, but if you did I would be so glad.
Stressed out? DON'T SMOKE
If the first thing you reach for when you're stressed is a cigarette, I am here to say don't smoke. Now if you smoke but have been toying with the idea of quitting, first I'll say "HOORAY!!!" Then I'll say "Don't wait."
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