Give Brand Bottled Water: Its Motto Is Drink Give. Do Good.


Updated 06/12/09 6:39 AM · Posted by FitSugar · 2 comments

Give Brand Bottled Water: Its Motto Is Drink Give. Do Good.

I'm not a huge user or supporter of bottled water since one bottle takes over 1,000 years to biodegrade in a landfill, and they leak toxic additives into the groundwater. So I'd much rather see everyone using reusable BPA-free, aluminum or stainless steel bottles. Sometimes you may not be able to use your own refillable bottle though, so if you have to purchase a bottle of water, think about Read more

4 Ways to Lose Weight Before Noon


Updated 05/03/12 1:25 AM · Posted by · 0 comments

Morning Weight-Loss Tips

With bikini season coming up, many of us are trying to lose those last stubborn pounds. Here are four things you can do before lunchtime to increase your calorie burn. Eat first thing in the morning: Skipping breakfast may seem like a great way to save calories, but your body actually holds onto fat because it's being starved. Make sure to eat breakfast each morning to jump-start your Read more

Give Your Desk a Healthy Makeover With These Tips


Updated 05/02/12 1:45 PM · Posted by · 0 comments

How to Be Healthy at Work

Since you spend so much time at your desk, it's important that you make it a healthy environment — especially since there are so many ways your job can make you fat. Here's how to make over your desk to stay healthy while you work. Stash snacks: Vending machines and office candy jars can be too much temptation, especially when your grumbling stomach is egging you on. Instead, stock your desk Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Yoga No-Nos For Pregos


Updated 04/15/12 2:56 PM · Posted by · 3 comments

What to Avoid in Yoga When Pregnant

Fun issues like nausea, fatigue, shortness of breath, and the need to hit the ladies' room — three different times during a workout! — makes it difficult to keep up with a regular exercise routine when pregnant. If you're expecting, taking up yoga (or continuing to go) is wonderful because not only does it alleviate some of these annoying discomforts, your body will stay strong and flexible. Read more

Too Much Matzo? How to Stay Regular During Passover


Updated 04/13/12 10:47 PM · Posted by · 3 comments

How to Avoid Constipation During Passover

Bread, pasta, and whole grains are excellent sources of fiber, so when observing Passover, the limited diet can mean less trips to the ladies' room. To ensure you stay regular during Passover, follow these tips. Eat allowed grains: Wheat, barley, rye, oats, and spelt may be off-limits, but unless you are a strict Jew, quinoa, millet, and rice have the green light. Enjoy these fiber-full grains Read more

21 Disposable Products You Can Reuse


Updated 03/30/12 1:45 PM · Posted by · 2 comments

Can I Reuse Disposable Things?

Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more

How to Deflate Puffy Eyes


Updated 03/16/12 6:10 AM · Posted by · 0 comments

How to Treat Under-Eye Bags

We're happy to present this article from one of our favorite sites, Real Beauty. If getting more sleep isn't an option, we've found other ways to get rid of pesky under-eye bags. Find the perfect cream for your eyes It's normal for your eyes to look a little swollen first thing in the morning. But drinking alcohol, eating salty foods, allergies, and watching The Notebook can produce bigger Read more

5 Ways to Show Your Running Feet Some Love


Updated 03/09/12 11:40 AM · Posted by · 0 comments

Tips to Ease Sore Runner's Feet and Prevent Injury

A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Grab a tennis ball: If you have a loving friend who's offering to rub your feet regularly, that's great, but most of us don't have that luxury. Instead, perform a little self-massage Read more

Nike Olympic Innovation: Going Green While Going For the Gold


Updated 03/06/12 10:19 PM · Posted by · 2 comments

Nike Shoes and Speed Suits For 2012 Olympics Preview

Nike is in the business of dressing athletes, and at the 2012 Olympics, the sportswear giant is helping give athletes a competitive edge with its high-performance gear. This week, Nike unveiled its latest innovations in running gear, explaining that it's "going green while going for gold." Using fabrics created out of recycled water bottles and working towards zero-waste construction techniques Read more