FitSugar

Get Brooklyn Decker's Bikini Bod With Yoga

Zelana Montminy — Fri, 18 May 2012 11:59:22 PDT

Brooklyn Decker knows how to rock a bikini, and yoga plays a big part in her fitness routine. Tara Stiles, Brooklyn's yoga go-to, shared two poses that helped the blond bombshell get into swimsuit shape. Learn how to do the poses when you watch the video.

Learn the Butt-Shaping Moves Gwyneth Paltrow Swears By!

FitSugar — Wed, 02 May 2012 09:07:30 PDT

Gwyneth Paltrow credits her longtime trainer Tracy Anderson with giving her butt an overhaul. Tracy helped transform Gwyneth's self-described saggy and square-shaped butt into a lifted, rounded, and shapely backside. We learned three of Gwyneth's favorite butt-toning moves directly from her trainer - just in time to help you rock your bikini. Add these exercises (bonus: all three exercise are full-body moves) to your workout routine and feel the burn and see the lift! Watch the video to learn the moves.

Get the Bod: Victoria Beckham's Legs

Zelana Montminy — Tue, 17 Apr 2012 12:10:51 PDT

Victoria Beckham turns 38 today! And the former Spice Girl has more than a great fashion sense - she's got great gams, too. Check out these three leg-toning exercises we learned directly from her trainer, Ronald Jean. Watch the video for the deets on these multitasking moves, and then be sure to work them into your workout routine.

Get Lady Gaga's Booty With This Simple Workout

Zelana Montminy — Wed, 28 Mar 2012 09:31:29 PDT

Known for her crazy costumes and her cut abs, Lady Gaga also has quite a shapely backside. To get the scoop on her booty moves, we talked to her trainer Harley Pasternak. Here, he shows us three exercises you can do to tone your tush.

Get the Bod: Minka Kelly's Abs

FitSugar — Sat, 24 Mar 2012 07:34:40 PDT

Voted one of the sexiest women in the world by Esquire, Minka Kelly works hard to keep her physique in tip top shape. Her Trainer Gunnar Peterson shared one of the actress's fitness secrets with us: standing ab work! Grab a dumbbell and learn some great moves for toning your middle - no crunches required.

Get the Bod: Cameron Diaz’s Legs

FitSugar — Mon, 27 Feb 2012 13:58:25 PST

Cameron Diaz kept her famously toned legs covered at the Oscars, but the orange gown she wore for the Vanity Fair afterparty still showed off her sexy body. We met up with her longtime trainer Teddy Bass to learn Cameron's leg-toning moves that will also give your bottom a lift. Here are three exercises that will get your stems in Hollywood shape. For an extra challenge, Teddy likes to add a squeezable ball (in the Fall, keep a lookout for Teddy's own line of exercise balls) to his workouts. Check out his moves when you watch the video.

Get the Bod: Jennifer Aniston's Abs

FitSugarTV — Fri, 24 Feb 2012 15:56:48 PST

We're fans of Jennifer Aniston's abs and yoga. When you combine the two, like Jen's longtime trainer Mandy Ingber does, it makes us want to work our midsections. In this video, learn Mandy's mixture of yoga and sculpting moves featuring three poses with variations. Ditch the crunches and work out with Jen's trainer!

Yoga Secrets From Jennifer Aniston's Guru

FitSugar — Fri, 10 Feb 2012 20:02:49 PST

Jennifer Aniston may be making her debut as a horrible boss, but she does have one hot body. Her secret? Yoga with Mandy Ingber.

Mandy recently schooled us on how to get legs like Jen and the philosophy behind Yogalosophy - DVDs of the yoga workout are available for $15. Watch this video to learn Jen's fave yoga pose, tips for relaxing with your mat, and poses Mandy's celebs try to avoid. What's your favorite yoga pose?

Get the Bod: Jennifer Aniston's Arms

Zelana Montminy — Thu, 26 Jan 2012 09:38:55 PST

The secret to Jennifer Aniston's sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It's also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video.

Get the Bod: Katie Holmes

FitSugarTV — Sat, 17 Dec 2011 19:16:34 PST

Last year, Katie Holmes worked out on her birthday. The actress is a huge fan of spinning, and to celebrate her b-day, we're bringing you tips from her her spin instructor, Audrey Adler. Learn three moves Audrey using a stationary bike to tone your legs and bum. This video is full of great tips to help you maximize your indoor cycling workout and take it to the next level. Bike on!