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<item>
 <title>Yoga Secrets From Jennifer Aniston&#039;s Guru</title>
 <link>http://www.fitsugar.com/Jennifer-Anistons-Yoga-Workout-Mandy-Ingber-14969522</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Jennifer-Anistons-Yoga-Workout-Mandy-Ingber-14969522&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/07/27/5/192/1922729/e70d72a91823e6a2_Jennifer-Anistons-Yoga-Workout-Mandy-Ingber.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Aniston&quot; href=&quot;http://www.popsugar.com/Jennifer-Aniston&quot; target=&quot;_blank&quot;&gt;Jennifer Aniston&lt;/a&gt; may be making her debut as a horrible boss, but she does have one hot body. Her secret? Yoga with &lt;a href=&quot;http://www.mandyingber.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.mandyingber.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Mandy Ingber&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Mandy recently schooled us on how to get legs like Jen and the philosophy behind Yogalosophy - &lt;a href=&quot;http://mandyingber.shop.sportstoday.com/Dept.aspx?cp=25429_29036&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;mandyingber.shop.sportstoday.com/Dept.aspx&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;DVDs of the yoga workout are available for $15&lt;/a&gt;. Watch this video to learn Jen&#039;s fave yoga pose, tips for relaxing with your mat, and poses Mandy&#039;s celebs try to avoid. What&#039;s your favorite yoga pose? &lt;/p&gt;
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 <comments>http://www.fitsugar.com/Jennifer-Anistons-Yoga-Workout-Mandy-Ingber-14969522#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Jennifer Aniston">Jennifer Aniston</category>
 <category domain="http://www.fitsugar.com/tag/Yoga">Yoga</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/celebrity trainer">celebrity trainer</category>
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 <pubDate>Fri, 10 Feb 2012 20:02:49 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
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<item>
 <title>Get Lady Gaga&#039;s Booty With This Simple Workout</title>
 <link>http://www.fitsugar.com/Lady-Gagas-Workout-Shapely-Booty-21317248</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Lady-Gagas-Workout-Shapely-Booty-21317248&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/02/5/192/1922729/fab66b88f3f2a52a_FitTV-GetTheBod-LadyGaGa_2012_0113_4x3.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Known for her crazy costumes and her cut abs, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Lady Gaga&quot; href=&quot;http://www.popsugar.com/Lady-Gaga&quot; target=&quot;_blank&quot;&gt;Lady Gaga&lt;/a&gt; also has quite a shapely backside. To get the scoop on her booty moves, we talked to her trainer Harley Pasternak. Here, he shows us three exercises you can do to tone your tush. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Lady-Gagas-Workout-Shapely-Booty-21317248#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/celebrity fitness">celebrity fitness</category>
 <category domain="http://www.fitsugar.com/tag/Harley Pasternak">Harley Pasternak</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
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 <pubDate>Thu, 09 Feb 2012 12:04:51 PST</pubDate>
 <dc:creator>Zelana Montminy</dc:creator>
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<item>
 <title>Get the Bod: Jennifer Aniston&#039;s Arms</title>
 <link>http://www.fitsugar.com/Jennifer-Anistons-Arm-Workout-Mandy-Ingber-20076853</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Jennifer-Anistons-Arm-Workout-Mandy-Ingber-20076853&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/04/4/192/1922729/2e7f7e8c9ff4bf0f_fit_gtb_jenaniston_square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The secret to &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Aniston&quot; href=&quot;http://www.popsugar.com/Jennifer-Aniston&quot; target=&quot;_blank&quot;&gt;Jennifer Aniston&lt;/a&gt;&#039;s sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It&#039;s also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Jennifer-Anistons-Arm-Workout-Mandy-Ingber-20076853#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Jennifer Aniston">Jennifer Aniston</category>
 <category domain="http://www.fitsugar.com/tag/Yoga">Yoga</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
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 <pubDate>Thu, 26 Jan 2012 09:38:55 PST</pubDate>
 <dc:creator>Zelana Montminy</dc:creator>
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 <title>Get the Bod: Katie Holmes</title>
 <link>http://www.fitsugar.com/Tone-Your-Glutes-Katie-Holmess-Spinning-Instructor-20442997</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Tone-Your-Glutes-Katie-Holmess-Spinning-Instructor-20442997&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/12/48/5/192/1922729/59272004f1abc325_FIT_GTB_KatieHolmes_SquareStill_New.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Last year, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Katie Holmes&quot; href=&quot;http://www.popsugar.com/Katie-Holmes&quot; target=&quot;_blank&quot;&gt;Katie Holmes&lt;/a&gt; worked out on her birthday. The actress is a huge fan of spinning, and to celebrate her b-day, we&#039;re bringing you tips from her her spin instructor, Audrey Adler. Learn three moves Audrey using a stationary bike to tone your legs and bum. This video is full of great tips to help you maximize your indoor cycling workout and take it to the next level. Bike on!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Tone-Your-Glutes-Katie-Holmess-Spinning-Instructor-20442997#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Katie Holmes">Katie Holmes</category>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Spinning">Spinning</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/cycling">cycling</category>
 <category domain="http://www.fitsugar.com/tag/FitSugarTV">FitSugarTV</category>
 <category domain="http://www.fitsugar.com/tag/PopSugar LivingTV">PopSugar LivingTV</category>
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 <pubDate>Sat, 17 Dec 2011 19:16:34 PST</pubDate>
 <dc:creator>FitSugarTV</dc:creator>
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 <title>Get the Bod: Victoria Beckham&#039;s Legs</title>
 <link>http://www.fitsugar.com/Victoria-Beckham-Leg-Workout-Her-Trainer-20890511</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Victoria-Beckham-Leg-Workout-Her-Trainer-20890511&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/12/50/4/192/1922729/b10bd88720224405_FIT_GTB_VictoriaBeckham_SquareStill.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;nobrand&quot;&gt;Victoria Beckham&lt;/span&gt; has more than a great fashion sense - she&#039;s got great gams, too. Check out these three leg-toning exercises we learned directly from her trainer, Ronald Jean. Watch the video for the deets on these multitasking moves, and then be sure to work them into your workout routine.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Victoria-Beckham-Leg-Workout-Her-Trainer-20890511#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/celebrity fitness">celebrity fitness</category>
 <category domain="http://www.fitsugar.com/tag/Squats">Squats</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/leg workout">leg workout</category>
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 <pubDate>Thu, 15 Dec 2011 13:15:06 PST</pubDate>
 <dc:creator>Zelana Montminy</dc:creator>
 <guid>http://www.fitsugar.com/Victoria-Beckham-Leg-Workout-Her-Trainer-20890511</guid>
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<item>
 <title>Get the Bod: Heidi Klum&#039;s Supermodel Sculpt</title>
 <link>http://www.fitsugar.com/Heidi-Klums-Full-Body-Workout-Routine-Video-18362634</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Heidi-Klums-Full-Body-Workout-Routine-Video-18362634&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/07/29/2/192/1922729/abfca3018db5cb37_FIT_GTB_KLUM_2011_0715square1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There&#039;s a reason &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Heidi Klum&quot; href=&quot;http://www.popsugar.com/Heidi-Klum&quot; target=&quot;_blank&quot;&gt;Heidi Klum&lt;/a&gt; is known as &quot;The Body,&quot; and she&#039;s been working it for years, on and off the runway. To keep in tip-top shape for all her ventures, Heidi works out with LA-based trainer &lt;a href=&quot;http://www.andreaorbeck.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.andreaorbeck.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Andrea Orbeck&lt;/a&gt;. We recently got the skinny from Andrea on Heidi&#039;s must-do fitness moves - two that focus on toning the tush and one to perfect posture.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Heidi-Klums-Full-Body-Workout-Routine-Video-18362634#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Heidi Klum">Heidi Klum</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/glute exercises">glute exercises</category>
 <category domain="http://www.fitsugar.com/tag/FitSugarTV">FitSugarTV</category>
 <category domain="http://www.fitsugar.com/tag/now playing">now playing</category>
 <category domain="http://www.fitsugar.com/tag/PopSugar LivingTV">PopSugar LivingTV</category>
 <category domain="http://www.fitsugar.com/tag/andrea orbeck">andrea orbeck</category>
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 <pubDate>Tue, 29 Nov 2011 15:32:08 PST</pubDate>
 <dc:creator>Zelana Montminy</dc:creator>
 <guid>http://www.fitsugar.com/Heidi-Klums-Full-Body-Workout-Routine-Video-18362634</guid>
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<item>
 <title>Get the Bod: Minka Kelly&#039;s Abs</title>
 <link>http://www.fitsugar.com/Minka-Kelly-Workout-Routine-Gunnar-Peterson-19089151</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Minka-Kelly-Workout-Routine-Gunnar-Peterson-19089151&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/09/37/4/192/1922729/b70162d20dc6d2e9_SQUARE_GTB_GUNNAR.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;It looks like Minka Kelly revved up her fitness routine to play one of &lt;b&gt;Charlie&#039;s Angels&lt;/b&gt; - the revamped show returns to TV tonight, Sept. 22. Her longtime trainer, Gunnar Peterson, shared one of the actress&#039;s fitness secrets: standing ab work! Grab a dumbbell and learn how you can get Minka&#039;s abs. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Minka-Kelly-Workout-Routine-Gunnar-Peterson-19089151#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/Minka Kelly">Minka Kelly</category>
 <category domain="http://www.fitsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.fitsugar.com/tag/gunnar peterson">gunnar peterson</category>
 <category domain="http://www.fitsugar.com/tag/Ab Exercises">Ab Exercises</category>
 <category domain="http://www.fitsugar.com/tag/FitSugarTV">FitSugarTV</category>
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 <pubDate>Thu, 22 Sep 2011 16:02:10 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
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<item>
 <title>Get the Bod: Jennifer Aniston&#039;s Abs</title>
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 <description>&lt;a href=&quot;http://www.fitsugar.com/Jennifer-Anistons-Yoga-Moves-Work-Abs-18952049&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/09/35/5/192/1922729/d79fe03a4588044a_FIT_GTB_SQUARE.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;We are fans of &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Aniston&quot; href=&quot;http://www.popsugar.com/Jennifer-Aniston&quot; target=&quot;_blank&quot;&gt;Jennifer Aniston&lt;/a&gt;&#039;s abs, and we are fans of yoga. When you combine the two, like Jen&#039;s longtime trainer Mandy Ingber does, it greatly increases our enthusiasm to work our midsections. You can learn Mandy&#039;s mixture of yoga and sculpting moves in this video featuring three poses with variations. Ditch the crunches and work out with Jen&#039;s trainer!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Jennifer-Anistons-Yoga-Moves-Work-Abs-18952049#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Jennifer Aniston">Jennifer Aniston</category>
 <category domain="http://www.fitsugar.com/tag/Yoga">Yoga</category>
 <category domain="http://www.fitsugar.com/tag/celebrity fitness">celebrity fitness</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.fitsugar.com/tag/Ab Exercises">Ab Exercises</category>
 <category domain="http://www.fitsugar.com/tag/Mandy Ingber">Mandy Ingber</category>
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 <pubDate>Wed, 07 Sep 2011 03:22:06 PDT</pubDate>
 <dc:creator>PopSugar LivingTV</dc:creator>
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<item>
 <title>Get the Bod: Cameron Diaz’s Legs</title>
 <link>http://www.fitsugar.com/Cameron-Diazs-Leg-Workout-17947663</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Cameron-Diazs-Leg-Workout-17947663&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/06/25/1/192/1922729/f3e6f276a5baa2b9_SQUARE_THUMB_2011_0620.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;In her new movie &lt;b&gt;Bad Teacher&lt;/b&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Cameron Diaz&quot; href=&quot;http://www.popsugar.com/Cameron-Diaz&quot; target=&quot;_blank&quot;&gt;Cameron Diaz&lt;/a&gt; &lt;http://www.popsugar.com/tag/Cameron-Diaz&gt; makes being bad look so good. Talk about rocking the short shorts! We met up with her longtime trainer &lt;a href=&quot;http://www.teddybass.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.teddybass.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Teddy Bass&lt;/a&gt; to learn Cameron&#039;s leg-toning moves. Here are three exercises that will get your stems in Hollywood shape. For an extra challenge, Teddy likes to add a squeezable ball (in the Fall, keep a lookout for Teddy&#039;s own line of exercise balls) to his workouts. Check out his moves when you watch the video.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Cameron-Diazs-Leg-Workout-17947663#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Cameron Diaz">Cameron Diaz</category>
 <category domain="http://www.fitsugar.com/tag/Strength Training">Strength Training</category>
 <category domain="http://www.fitsugar.com/tag/celebrity fitness">celebrity fitness</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.fitsugar.com/tag/leg exercises">leg exercises</category>
 <category domain="http://www.fitsugar.com/tag/Teddy Bass">Teddy Bass</category>
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 <pubDate>Sun, 03 Jul 2011 20:23:20 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Cameron-Diazs-Leg-Workout-17947663</guid>
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<item>
 <title>How Britney Got Her Rockin&#039; Body Back </title>
 <link>http://www.fitsugar.com/How-Britney-Spears-Got-Back-Shape-17022130</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Britney-Spears-Got-Back-Shape-17022130&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/05/21/1/192/1922729/d5c70c6fe95246bc_britney-spears-main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;During Sunday night&#039;s Billboard Music Awards, it was a rare treat to see &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Britney Spears&quot; href=&quot;http://www.popsugar.com/Britney-Spears&quot; target=&quot;_blank&quot;&gt;Britney Spears&lt;/a&gt; make a cameo in not one, &lt;a href=&quot;http://www.popsugar.com/Video-Britney-Spears-Rihanna-Beyonc-Perform-2011-Billboard-Music-Awards-17020898&quot; target=&quot;_blank&quot;&gt;but two&lt;/a&gt; musical performances, showing off her tour-ready body and proving to the world that Britney is back! Britney&#039;s Femme Fatale tour &lt;a href=&quot;http://www.popsugar.com/Britney-Spears-Nicki-Minaj-Party-Together-LA-15993256&quot; target=&quot;_blank&quot;&gt;kicks off June 17&lt;/a&gt;, and judging by her appearances last night, she&#039;s all prepped and ready for showtime. If you&#039;re loving Britney&#039;s new album, check out the &lt;a href=&quot;http://www.fitsugar.com/Femme-Fatale-Britney-Spears-Workout-From-Self-Magazine-15473981&quot; &gt;Femme Fatale workout&lt;/a&gt; to help keep you pumped up during your workouts, and read on to find out how Britney got back in shape!&lt;br /&gt;
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&lt;p&gt;&lt;span style=&quot;font-size: 10px !important;&quot;&gt;Source: &lt;a href=&quot;http://www.gettyimages.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.gettyimages.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Getty Images&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
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 <comments>http://www.fitsugar.com/How-Britney-Spears-Got-Back-Shape-17022130#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Britney Spears">Britney Spears</category>
 <category domain="http://www.fitsugar.com/tag/celebrity fitness">celebrity fitness</category>
 <category domain="http://www.fitsugar.com/tag/Get the Bod">Get the Bod</category>
 <has-gallery></has-gallery>
 <pubDate>Mon, 23 May 2011 15:35:04 PDT</pubDate>
 <dc:creator>Heather Dale</dc:creator>
 <guid>http://www.fitsugar.com/How-Britney-Spears-Got-Back-Shape-17022130</guid>
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