Yoga Moves That Get the Glutes


Updated 11/29/10 3:48 PM · Posted by · 1 comment

5 Yoga Poses to Work Out the Rear

Pancake, flat, saggy, and plentiful are a few words often used to describe a derriere in need. But taut, perky, and firm would be preferable when talking about your own. If you are hoping to tighten up your tush, try out these yoga moves. You'll notice the lift after just a few weeks. Warrior 3 is a great pose for toning the back side. The glute muscles lift that leg up and hold it so it remains Read more

Fit Picks: Sporty and Stylish Two-Pieces


Updated 07/20/10 7:05 AM · Posted by FitSugar · 0 comments

Two-Piece Swimsuits That Are Sporty and Stylish

Bikinis aren't just for celebrities (don't forget to vote in our bracket). Sporty gals can sport two-pieces too. Last week I gave you a wealth of one-pieces suitable for sports and style, and this week, I've found a ton of great two-pieces that will let you stay active while also looking fashionable. From classic swimmers like those from TYR and Speedo to edgier designs like this Puma Read more

Fit Picks: Sporty and Stylish One-Pieces


Updated 07/13/10 7:26 AM · Posted by FitSugar · 1 comment

Sporty Yet Stylish Swimsuits For Active Women

Summer sports and string bikinis go together like suntan oil and water, but just because you're an active beach-goer doesn't mean you can't sport a cute suit. Whether you're a serious swimmer or triathlete or just the type who'd rather work out than lay out at the beach, you'll need a swimsuit that won't go flying off every time you move. Though the racerback Speedo is a classic choice, Read more

How to Choose the Fittest Flops


Updated 07/17/10 12:11 PM · Posted by FitSugar · 6 comments

How to Choose the Best Flip-Flops For Your Feet

If you're a fan of flip-flops, choose your Summer shoes carefully. I've already gone over the many reasons why flip-flops are bad for your feet: they strain your arches, make your tendons work overtime, and lack ankle support, leading to possible injury. But that doesn't mean you have to ditch the flips entirely. Just look for a more structured sandal with heel cups and sculpted arches that will Read more

Cool or Not: Topshop Designing Cycling Gear


Updated 05/13/09 8:41 PM · Posted by FitSugar · 16 comments

Topshop Releases Line of Cycling Gear For Female Cyclists

After invading New York retail, Topshop is now invading the world of cycling gear. According to the UK Telegraph, this week the fashion-forward retailer is releasing a line of biking shorts, jackets, and accessories for female cyclists. The edgy, brightly colored goods were designed by Cyclodelic and will be available in the UK. British safety experts caution that hats and headscarves are no Read more

Danskin Yoga Gear Goes Organic


Updated 02/19/09 8:49 AM · Posted by FitSugar · 6 comments

Danskin Yoga Gear Goes Organic

You try to eat organic, but do you dress organic? Organic cotton is becoming increasingly popular among eco-minded types, since it's grown without the large amounts of pesticides that bathe conventional cotton — about 1/3 of a pound of chemicals per one cotton t-shirt! Organic cotton is better for the environment and our health. So since I've been happy with the Danskin clothes I've been Read more

Review: Danskin X-Training Jacket


Updated 02/19/09 8:59 AM · Posted by FitSugar · 10 comments

Review: Danskin X-Training Jacket

The weather is starting cool, considerably in some parts, and that means wearing more layers — sometimes even indoors. I don't like feeling cold, but so many sweaters, jackets, and hoodies are just too bulky, so I have been looking for something form-fitting, cozy, and thin. I put on my new Danskin X-Training Jacket ($76) a couple of days ago and have yet to take it off. It meets all my Read more

Get Your Butt in Gear: Danskin Now at Walmart


Updated 01/25/09 3:00 PM · Posted by FitSugar · 14 comments

Get Your Butt in Gear: Danskin Now at Walmart

I've been reevaluating my budget these days and it's no surprise that my fitness and health habits can be pretty costly. In an effort to save cash but still be able to keep myself motivated I've been on the hunt for cute, and cheap, workout clothes. A friend of mine was telling me that she's gotten a few workout clothes from Walmart, so I did a little investigating. I am loving the Danskin Now Read more

Get Your Butt in Gear: Trendy Tennis Clothes


Updated 01/29/09 8:00 PM · Posted by FitSugar · 9 comments

Get Your Butt in Gear: Trendy Tennis Clothes

Have you heard? Tennis is trendy. Ticket sales are up for the US Open, and participation in the sport increased 18.7 percent last year. As a result, sales of tennis clothes are also on the rise. In the US, tennis apparel rung up $294.6 million in sales last year; Reebok's US tennis revenue alone is up 62 percent! I certainly can't blame shoppers for snatching up cute clothes for one of the most Read more

Get Your Butt in Gear: Team Speedo USA Collection


Updated 08/17/08 10:25 PM · Posted by FitSugar · 4 comments

Get Your Butt in Gear: Team Speedo USA Collection

Before we all came down with Michael Phelps fever, I told you about the Speedo LZR Racer, hailed as the world's fastest swimsuit. If you've been watching the Olympics, by now you are intimately familiar with the $550 full-body suit that all the swimmers are wearing. If you want an LZR of your very own, you'll have to wait until October, but you can preorder one now on Speedo's website. The Read more