5 Must Haves For a Run in the Summer Rain


Updated 06/27/11 11:35 AM · Posted by · 0 comments

Waterproof Gear For Exercising in the Rain

We've all had plenty of experience running on dry days, but what about cloudy, rainy ones? I actually love running in the Summer rain because the light raindrops keep me cool. And if you're training for a race, running in all types of weather is a must since you never know what nature will serve up on race day. When exercising in the wet weather, you definitely don't want to get soaked though Read more

Gear Review: Nike+ SportWatch GPS


Updated 11/17/11 1:22 PM · Posted by · 3 comments

Review of Nike+ SportWatch GPS

It was only a matter of time before Nike created a GPS sports watch. The company introduced the Nike+ system five years ago, so adding a new component to the system seemed the right way to celebrate the half decade mark. And following its tradition of innovative design, this watch is good looking. Much more stylin' than other GPS watches out there with a relatively slim profile and easy-to-read Read more

Are Toning Shoes For You?


Updated 05/10/11 7:52 AM · Posted by Heather Dale · 16 comments

The Latest Selection of Toning Shoes

It all started with MBT, then Sketchers introduced the Shape-ups, and after that, I feel like I lost count of all the toning shoes being introduced to the fitness world. When the American Council on Exercise (ACE) investigated the fitness claims associated with these types of shoes, they found that "none of the toning shoes showed Read more

End-of-Season Snow Gear Deals For Your Snowbunny Wardrobe


Updated 04/12/11 2:05 AM · Posted by · 0 comments

Cute Snow Gear on End-of-Season Sale

Did you make it up the mountain this year? If you have a newfound love of all things Winter sports, the winding down of snow season is a great time to stock up on essentials. Everything from jackets to boots go on sale, and previous years' models can be a deep discount (which is great news since gear can get expensive). Check out a few Read more

Dancers Unite! Leotards Are Back With a Vengeance


Updated 04/08/11 6:35 AM · Posted by Heather Dale · 3 comments

Dancers Unite! Workout Leotards Are Back With a Vengeance

Movies like Dirty Dancing, Fame, and Footloose paved the way for dance-obsessed youth in the '80s. And now with Black Swan, ballet-based Bar Method classes, and butt-busting dance routines with celebrity trainer Tracy Anderson, we're all falling prey to the dance craze. Celebrities like Beyoncé, Lady Gaga, Katy Perry, and Rihanna have been rocking the leotards for quite some time now — yes, Read more

Do You Ever Lighten Up Your Workout Wear?


Updated 04/07/11 12:37 PM · Posted by Heather Dale · 10 comments

Go Bold and Bright With Your Workout Gear This Spring

Today I woke up, went online, and suddenly became fixated on a photo of Ellen Pompeo. She was sporting a pair of bright fluorescent red workout pants — talk about not needing my morning tea! I couldn't help but think about all of the pairs of black workout pants I have and how I've never had the courage to try a different color. Flashy footwear for Spring? I've got it covered. Colorful sports Read more

Workout Style: Colorblocking


Updated 03/31/11 4:42 PM · Posted by FitSugar · 0 comments

Colorful Workout Clothing and Gear 2011-03-29 15:10:42

Spring is here, which means it's time to liven up those dark and drab workout wardrobes even if it's still rainy. Two of the biggest trends this year are nude hues and colorblocking. From fashion to home decor, bright color combinations are everywhere you look. Whether you are working up a major sweat sesh or running errands, you will Read more

Run Lightly: Minimalist Shoes For Spring


Updated 12/05/11 3:05 PM · Posted by · 6 comments

6 Running Shoes to Transition Into Barefoot Running

Barefoot running seems to be more than a passing trend; it seems everywhere I look, runners are wearing the Vibram 5 Finger gloves for your feet shoes. Many popular fitness shoe brands, following Nike's lead with it's line of Free running shoes, are responding to this craze by creating lightweight minimalist sneakers. These running shoes protect your feet without over cushioning them. Here are Read more