Gear Review: Nike+ SportWatch GPS


Updated 11/17/11 1:22 PM · Posted by · 3 comments

Review of Nike+ SportWatch GPS

It was only a matter of time before Nike created a GPS sports watch. The company introduced the Nike+ system five years ago, so adding a new component to the system seemed the right way to celebrate the half decade mark. And following its tradition of innovative design, this watch is good looking. Much more stylin' than other GPS watches out there with a relatively slim profile and easy-to-read Read more

Dispel These Common Complaints and Start a Love Affair With Running


Updated 05/07/12 12:18 PM · Posted by · 0 comments

Common Running Complaints

You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more

Pump It Up: Tools and Sites to Help You Get Fit For Your Wedding


Updated 05/18/11 1:33 PM · Posted by · 1 comment

Fitness Tools For Tracking Calories, Food, Exercise

Wedding season is in full swing, and one thing that's top of mind for most brides is getting into that wedding dress. Dropping a few pounds or tightening up to show off your arms in a strapless gown doesn't need to be difficult. In fact, if you're smart about it, losing a few can be easy, especially with the help of these sites and tools. Read more

Avoid Common Trail Running Dangers With These Tips


Updated 03/16/12 2:40 PM · Posted by · 1 comment

Trail Running Dangers and How to Avoid Them

Running on trails can offer a much better workout than the gym treadmill. You'll burn more calories propelling your own body weight forward rather than relying on the treadmill belt. All those natural hills tone your legs, build endurance, and can make you a faster runner. Plus, the gorgeous scenery and dodging all the puddles and fallen limbs make running more exciting, which might inspire you Read more

Healthy Dose Link Time: GPS Watches May Not Be Great For Runs


Updated 12/20/11 11:35 AM · Posted by · 0 comments

GPS Watches Don't Track Runs Accurately

Why a GPS watch isn't the best running partner — The New York Times Santa in a Speedo and more scenes from Santathon — Blisstree Eight tricks to saving money on next year's gym membership — Self Six diet trends you're better off never trying — Real Simple Get some workout inspiration from the newest crop of leggings — Vital Juice A look back at the year's funniest yoga videos — Mind Read more

Gear Review: Motorola's MotoACTV Fitness Tracker


Updated 12/27/11 6:00 PM · Posted by · 0 comments

Motorola MOTOACTV Review

Is getting fit one of your New Year's resolutions for the coming year? Whether you're just diving into a new regimen or need a better way to track your workouts, you'll love the new MotoACTV fitness tracker from Motorola. Released in November, the MotoACTV promises to be your constant fitness companion, and with good reason. It can track calories burned, pace, speed, steps taken, and GPS route Read more

How I Convinced My Hubby Not to Hate Running


Updated 12/05/11 12:23 PM · Posted by · 0 comments

How to Get Your Partner to Like Running

My husband loves his bike and he loves his skis, but he's never been much of a slip-on-your-sneaks-and-go-for-a-run kind of guy. That is until now. Wooed him with gear: To replace his cotton tube socks, sweatpants, and high school t-shirts, I got him some wicking socks, real running pants, and merino wool shirts. He was amazed that after a run there were no blisters or chafing from his loose Read more

Gear Review: Timex Ironman Sleek Watch


Updated 05/16/11 7:33 PM · Posted by · 1 comment

Review of Timex Ironman Sleek With Tap Technology

I am feeling the influential reach of the iPhone, with its button-free user interface, all the way over in the sports watch category. Tap screen technology has reached the Timex Ironman Sleek ($89). No longer do you need to fiddle with a button mid run to track your splits, just tap the screen and your lap is recorded. You can also set your desired split time enabling the watch to provide instant Read more

8 Travel Budget Traps to Keep an Eye Out For


Updated 03/16/12 4:33 PM · Posted by · 2 comments

How to Avoid Overspending on Trips

If you've diligently researched your deals and saved a bundle on your flight and hotel stay, make sure that you don't end up blowing your travel budget on unnecessary purchases and overpriced goods while you're on your trip. Here are eight travel budget breakers you need to watch out for: Goodies in the hotel: You may get the munchies in the middle of the night, and the items in the hotel minibar Read more

3 Ways to Monitor Your Fitness Level


Updated 07/15/11 3:02 PM · Posted by · 0 comments

How to Track Your Weight Online

Summer is in full swing, and if you're still trying to shed the last of your Winter weight, don't go it alone. These three tools can help you track calories in and out while awake and even sleep (in some cases), which will not only help you drop pounds, but get improve your overall health. Up by Jawbone This newly announced fitness bracelet by Jawbone (seen here) stylishly monitors your Read more