Healthy Eating Tip: Add Fruit Slices to Sandwiches
In my opinion, a well-made sandwich should have a little bit of all the major food groups. Generally, you end up with carbs, veggies, and protein, but don't forget that fruit is also an option for a healthy sandwich topping. Mix it up. Bring new tastes and textures to your sammy by adding some fruit between your slices of bread. Sliced apple, pear, and grapes work really well, but I've also Read more








