Organic Frozen Veggie Breakdown


Updated 03/16/09 8:47 AM · Posted by FitSugar · 12 comments

Nutritional Breakdown of Organic Frozen Veggies

Since Winter is in full force, getting fresh produce can not only be tough, but even if you can find it, it's usually pretty pricey. That combined with the bad economy makes frozen veggies a great option. You can use them in soups, pasta dishes, for pizza toppings, or in stir-fries. It is nice to always have some veggies on hand to make sure you're eating your five daily servings of fruits and Read more

What's Yummy This Week


Updated 05/26/12 4:40 AM · Posted by · 0 comments

White House Cauliflower Mac and Cheese Recipe

Dig into Sasha and Malia's favorite mac and cheese. 8 unexpected foodie cities across the United States. From Drumsticks to It's-Its, nostalgic frozen treats you can make at home. Iconic San Francisco dishes to ring in the Golden Gate Bridge's 75th anniversary. Picnic without guilt, thanks to these compostable dinnerware items. Make perfectly grilled vegetables every single time. Read more

What Foods Did You Despise as a Child but Grow to Love as an Adult?


Updated 05/24/12 9:24 PM · Posted by · 8 comments

Foods Kids Hate but Adults Love

Every child has a food that's an absolute no. It varies by kid; my niece loves everything from asparagus to calamari to brussels sprouts, but she'll turn her nose up at mushrooms every time, no matter how they're prepared. When I was growing up, I was a pretty adventurous eater, but I despised frozen peas — so much that I made up an elaborate story about them being my doll's favorite thing on Read more

Easy Ways to Get More From Your Food Budget


Updated 05/18/12 8:55 AM · Posted by · 0 comments

How to Stop Wasting Food

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

6 Handy Tips For Packing Work Lunches


Updated 05/15/12 9:54 AM · Posted by · 4 comments

Bringing Lunch to Work Tips

Bringing lunch to work every day sure does save more than a few bucks and keeps you healthy at the same time. It's such an easy everyday saving trick, and it's a great option for those trying to cut costs on their daily expenses. Here are a few tips that get me through the week. Mental Meal Plan: What do you want to eat for the rest of the week? Give it some thought before you make a trip to Read more

5 Fast Dinners For Meatless Monday


Updated 04/30/12 2:10 PM · Posted by · 0 comments

Fast Vegetarian Weeknight Dinners

The beginning of the week can be hectic, so a quick healthy dinner is key to more time unwinding after work and less time on yet another obligation for the day. If you've got 30 minutes, make one of these fast and flavorful vegetarian meals tonight. Curried lentil stew: There are a lot of ingredients in this curried lentil stew recipe, but even with prep this one-pot dish only takes about 30 Read more

A Makeover For Your Grocery List


Updated 04/18/12 6:35 AM · Posted by LilSugar · 0 comments

Shopping For Kids With Food Allergies

If your child has been diagnosed with a food allergy, you know both cooking at home and dining out can quickly become a challenge. Since healthy eating begins at home, and eating at home begins at the grocery store, we turned to Amie Valpone of The Healthy Apple for some advice on how to stock your pantry for success, whether you're dealing with food allergies or just want to take a cleaner Read more

A Reader Recipe: Southwestern Quinoa Salad With Lime Cilantro Vinaigrette


Updated 04/16/12 6:32 AM · Posted by · 2 comments

Southwestern Quinoa Salad Recipe

Get your daily fiber fix with this Southwestern quinoa salad recipe from FitSugar reader For the Love of Fiber. She shared it with us in our Healthy Recipe Group in the Fit Community. This salad takes quinoa to the next level, and has been known to turn quinoa haters into ambassadors. Learn how to make this recipe after the break! Read more

Link Time: The Best Frozen Vegetables


Updated 02/20/12 1:28 PM · Posted by · 0 comments

Best Frozen Vegetables

The best frozen vegetables and what to do with them — Vegetarian Times A woman eats bull testicle pizza and gets angry — Food Beast Best of Oscars-themed food from years past — Big Girls Small Kitchen A salute to Mardi Gras king cake — MyRecipes Harissa chickpea stew for meatless Monday — A Cozy Kitchen Have you tried any of these strangely packaged foods? — HuffPost Food Nutella Read more

Packaged Dinners That You'll Feel Good Feeding Your Family


Updated 03/21/12 3:20 AM · Posted by LilSugar · 0 comments

Healthy Frozen Meals

It happens to the best of us, those weeknights when everyone's running in different directions, and cooking dinner is simply not an option. While frozen and packaged foods may have a bad rap, our friends at Dinner: A Love Story are providing us with eight nutritious and totally tasty options for a quick and easy meal that the whole family can enjoy together. PJ's Organic Chicken Burritos These Read more