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Score Free Gym Passes
If your outdoor routine is getting cut short due to weather and air quality, or if you're just ready to take your fitness to a new level then you may want to think about joining a gym.
I know it sounds daunting, but there are a lot of gyms out there just dying to give you a free guest pass so you can try out their facilities. Gymticket.com has done the preliminary work for you so all you have to do is search for a nearby gym and show up.
P.L.O.W. - Continue the 4th of July Fun!
Being that the Fourth of July falls during the middle of the week this year, you may have taken the opportunity (like me) to drag out the celebration through this weekend. Maybe you're not feeling like working out to "Proud to Be An American," but these songs are good enough to get you moving on the treadmill, and at all the tasty barbecues you'll be attending.
"Free As A Bird" - The Beatles, 4:26
"Miss Independent" - Kelly Clarkson, 3:34
"Free" - Mya, 5:18
"Freedom" - George Michael, 6:20
"Lump" - Presidents of the United States of America, 2:14
"Free" - Donavon Frankenreiter, 2:29
"Declare Independence" - Bjork, 4:13
"American Idiot" - Green Day, 2:53
"Independence Day" - Martina McBride, 3:26
Total PLOW = 35:28
Did I miss any?
Get In-Line: Free Skate Lessons
Want to take inline skating lessons for free this May?
FreeSkateLesson.com is a coalition of skate schools providing free inline skating lessons on Free Skate Lesson Day, May 12th in 2007. The goal of Free Skate Day is to introduce more people to the sport of skating and absolutely no experience is required to take a free lesson.
FREE Golf Lessons During May!
In my opinion, golf is a great sport for anyone to try. The only problem is that it can get a little expensive, which can be a big deterrent from the sport. This May, Play Golf America is hosting an event where they are offering FREE golf lessons from PGA professionals all month long.FREE Sample Alert: Alavert Allergy Medication
It's FREE sample alert time again and this time it's allergy medication. I'd say it's very appropriate since this is one of the worst allergy seasons ever.
Alavert, the makers of the quick-dissolving tablets that melt in your mouth and provide non-drowsy, 24-hour allergy relief are offering FREE samples right now.
Yogatoday.com: Free Yoga Classes
What could be better than an invigorating yoga class everyday? How about if it were FREE? Jennifer24 posted a wonderful suggestion in the Yoga Stretch and Tell Group called Yoga Workout Free!!!Spread the SOYJOY: They're Free!
I've never actually tried these nutrition bars from SOYJOY, but that's okay because they'll send me (and you too) 3 bars to try for free. They want you to try 1, and promise to share the other 2 with your friends. Give them your info and you should receive the bars in about 3-4 weeks.
Starter Arms: Exercise Video
Here is the third installment of the Test Case series: Starter Arms. This video is all about toning the upper arms to get you ready for springtime tank tops.
You will need a set of 5 to 8 pound dumbbells.
FREE Viactiv Flavor Glide Samples
Are you getting enough calcium to keep your bones strong? Most women aren't, but you can.
New Viactiv Flavor Glides dietary supplements are a new easy to swallow caplet from the company that brought us the popular calcium chews.
Tone Your Love Handles: Exercise Video
This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area.
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