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Fit Gift Guide: Gym Rat
If someone on your holiday gift list has found a second home in the gym, then it's safe to say you have a gym rat on your giving hands. A buff bod can never get enough fitness accessories, so why not enable their healthy habit with these gift ideas?
- Power Block: Help your gym rat get lifted even when he can't make it to the gym.
Fit Gift Guide: Avid Biker
If your brother, boyfriend, hubbie, or dad is into road biking, your gift options for him are endless. Nobody loves gear like cyclists, but I have found a few things the avid biker in your life would truly appreciate.
- Castelli Hotflex Leg Warmers: Layering through the seasons is a must for cyclists.
Fit Gift Guide: The Golf Pro
I have fond memories of going to the driving range with my grandpa. To thank him for introducing me to the game, I wanted to get him some golf gear this year. If you have a golfer in your life, they might enjoy these gifts too.
Fit Gift Guide: The Camper
My Dad taught me the joys of camping. This holiday season, I decided to celebrate the outdoorsy side of him with presents to help him out when he is roughing it in the woods. I think these gifts would be great for any camper in your life, from the seasoned camper to the newbie.
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Exercise, Weight Loss, and the Fat Burning Zone
Much has been made of late about exercise and its relation to weight loss. There was the Time cover story The Myth About Weight Loss and a recent article on the topic in the New York Times, which recommended working out in the fat burning zone.
You see the phrase on all types of cardio machines: the fat burning zone, aka the "weight loss zone," means working out at a lower intensity to burn fat as fuel.
The Ultimate Date: Indoor Rock Climbing
Women That Rock (Climb) community members Spacekatgal and her husband Spacekatdude give you their take on why indoor rock climbing makes a perfect fitness-inspired date.
Spacekatdude and I are married, so we're always looking for fun new things to do. Recently, we decided to give indoor rock climbing a shot!
Elizabeth Hurley: Unlikely Organic Farmer
Off the top of my head I can't remember the last time I've seen British bombshell Elizabeth Hurley on screen, but for good reason — she's packed everything up Green Acres style. The former actress has left the high life of London to live on a 400-acre organic farm in Gloucestershire where she shares space with cattle, poultry, sheep, and pigs.
She's not stopping there either.
Gifts For the Fly Fisherman
Here at Sugar, holiday season is already in full swing — you better believe I've been making my list for who's been naughty and nice! To make gift shopping a breeze for you, we'll be offering up a bevy of gift ideas in the coming weeks for all the special fit folk in your life.
If you're like me, you have a man in your life that likes to fish.
Reasons to Try Mountain Biking
Road biking was my first taste of exercising on wheels. I loved the smooth terrain, how fast I could speed along, and how much distance I could cover, which made for great sightseeing. I never gave much thought to trying mountain biking, until my hubby persuaded me to go with him.
Recession Proof Your Workout: Beg, Borrow, and Deal
Despite Federal Reserve Chairman Ben Bernanke's claim that the recession is over, most Americans aren't buying it. I'm not sure what you think of Bernanke's outlook, but the last two years of economic downturn have taught me a lesson in frugality I won't be forgetting anytime soon.
My husband bought a new bike recently — new to him anyway.
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