Find Good-For-You Food With GoodGuide


Updated 03/21/09 9:42 AM · Posted by FitSugar · 6 comments

GoodGuide Eco Directory Launches Food Ratings

Just in time for National Nutrition Month, one very good website is getting even better. The GoodGuide, a directory of healthy and eco-friendly products I first read about on lilsugar, has expanded its reach to include food ratings. With a database of more than 5,000 food products — including fresh produce and packaged goods — GoodGuide helps you make buying decisions based on a product's Read more

8 Things You Think Are Good for Your Money . . . That Aren't


Updated 05/11/12 7:41 PM · Posted by · 0 comments

Mistakes People Make When Managing Money

You may be wasting money when you think you're saving. LearnVest shares eight of the biggest money misconceptions. Frugalista. Recessionista. In the past few years, people have coined a lot of silly words describing women and their approach to money, but the thought behind each of them is the same: You care about your hard-earned dollars and want to make them stretch. RELATED: What NOT to Keep Read more

Why Running Isn't Helping You Lose Weight


Updated 05/11/12 11:35 AM · Posted by · 0 comments

Why Running Doesn't Help With Weight Loss

You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Postrun Pig-Outs Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your recovery food and not Read more

12 Items You Should Not Buy in Bulk


Updated 05/03/12 1:32 PM · Posted by · 1 comment

Items Not to Buy in Bulk

When grocery shopping, there are certain items you should buy in bulk to get that discounted price that will save you money. However, if you pick the wrong items, you may end up wasting cash if you don't use them up before their expiration date. Here are a couple of items you should refrain from buying in bulk: Baking powder. If you don't bake all the time, you might want to skip out on buying Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

5 Fitness Myths That Mess With Results


Updated 04/30/12 4:35 AM · Posted by · 0 comments

Fitness Mistakes That Prevent Weight Loss

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Jenna Bergen, Prevention With so many people offering advice on weight loss, it can be hard to separate fact from fiction. All too often I’ve overheard a hardworking gym-goer sharing a well-meaning but ill-informed tip with another exerciser. And I’m not the only one who’s heard fitness folklore being Read more

5 Things You May Be Overlooking at Your Gym


Updated 04/11/12 5:00 PM · Posted by · 0 comments

Common Gym Perks You May Be Overlooking

Location and machine availability may be the biggest reasons why you chose your gym, but there's more to be had with your membership. Get the most out of the hundreds of dollars you're spending with this list of extras you may be overlooking at the gym. Workout props: Maybe you only use the machines, but don't ignore the props lying all over the gym floor. Things like battle ropes (those thick Read more

Happy National Pet Day! 13 Ways to Save Bucks on Fido


Updated 04/11/12 1:50 PM · Posted by · 1 comment

How to Save Money on My Dog

The cost of raising a dog is extremely high. In fact, if you look at rates to fly with your dog on airplanes, it's sometimes almost equivalent to what we humans are paying for a plane ticket. And it all adds up — you end up spending a never-ending amount of cash on toys, crates, flea medication, checkups, and the list goes on. However, many think the high costs of raising a dog are totally Read more

Healthy Dose Link Time: US Obesity Rate Far More Serious Than Imagined


Updated 04/11/12 2:22 PM · Posted by · 0 comments

US Obesity Worse Than Believed

Why this country's obesity rate is a bigger problem than we think — Health Feeling bloated? 8 salty foods you should consider putting down — HuffPost Healthy Living Why hypnosis may put an end to your IBS — Prevention A peek into Old Hollywood's fitness and diet secrets — Shape Feeling pissed off? Here are three yoga moves to beat the blues — Mind Body Green The healthiest (and Read more