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How Well Do You Know Health Food Brands?
There are so many companies out there making wholesome, healthy food. If you do the grocery shopping or spend a lot of time reading labels, I'm sure you know all the good brands. Let's see how well.
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Who Owns Organic Food Brands?
When buying organic and natural-food brands, such as Kashi and Naked Juice, you may think you're supporting small, independent companies. But often these brands are actually owned by major conglomerates: Kellogg, in the case of Kashi, and Pepsi for Naked Juice.
I was excited to find this very cool chart in the latest issue of Good magazine, which breaks down most of the major natural brands by their corporate owners.
Can You Name the Healthy Brand?
In my household, I do the lion's share of the grocery shopping. It's fine with me, because I love reading labels and trying out new foods. With all this research I have become rather familiar with my favorites brands.
Snickers Energy Bars?
Clif, Balance, and Luna are a few of my favorite brands when choosing energy bars, but the popular packed-with-peanuts candy bar company wants to get in on the action too with their Snickers Marathon bars. I know what you're thinking. Snickers?
Kids Think Food Tastes Better With McDonald's Name
I just found out about this fascinating study led by Dr. Thomas Robinson, the director of the Center for Healthy Weight at Packard Children's Hospital and associate professor of pediatrics and of medicine at Stanford University School of Medicine. Talk about serious credentials.
Fitsugar Roundup
- Feeling sleepy? These seven foods could be zapping your energy.
- If you love going for a run, take this quiz to see what you know about this popular sport.
- Calling all vegetarians.
Food Review: Clean Cravings Gluten-Free Crusts
I experimented with a gluten-free diet in college for a variety of reasons. My strongest memory from that period of my life was missing pizza. Crust was a digestive curse.
Fast Food Salad Breakdown
Chances are, you're doing some traveling this Summer and toting along healthy on-the-go snacks. But there's always a chance you'll find yourself hungry on the road with no choice but fast food.
Thankfully, many fast food chains are selling surprisingly healthy salads, but beware: fat and calorie bombs also abound.
Give Brand Bottled Water: Its Motto Is Drink Give. Do Good.
I'm not a huge user or supporter of bottled water since one bottle takes over 1,000 years to biodegrade in a landfill, and they leak toxic additives into the groundwater. So I'd much rather see everyone using reusable BPA-free, aluminum or stainless steel bottles. Sometimes you may not be able to use your own refillable bottle though, so if you have to purchase a bottle of water, think about buying Give brand.
Diabetes diet
In This Report- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
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