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Flatulence
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You Asked: My Vegetarian Diet Is Making Me Gassy
Dear Fit,
I am trying the vegetarian lifestyle and have finally given up bacon and hamburgers and went meat-free. I have a family history of obesity, heart disease, and cancer, and have read that a diet rich in fruits and veggies can play a huge role in prevention. I've been loading up on the green veggies, beans, fruits, and tofu.
Do You Avoid Foods That Give You Gas?
Eating spicy foods, green peppers, broccoli, beans, meat, dairy products, high fiber cereal, and apples are a few common foods that can result in gas for some people. I'm sure you know exactly what kinds of foods cause your tummy to gurgle and become bloated. So tell me .
DrSugar Answers: Belching After Every Meal?
DrSugar is in the house and answering your questions.
Dear DrSugar,
It seems like everything that I eat causes gas. I exercise regularly and I try to eat healthy as much as possible.
Speak Up: What Foods Give You Gas?
Nobody likes having gas. It is uncomfortable, makes you feel bloated, and can be super embarrassing when you're in a small room with a handful of people. So I was wondering, what foods tend to make you gassy?
Another Reason to Love Chai Tea
I love a spicy cup of chai tea on a foggy morning or chilly evening. Aside from its exquisite taste, chai offers other benefits further down the digestive line. This wonderful tea can reduce gas.
DrSugar Answers: Excessive Gas?
DrSugar is in the house and answering your questions.
Dear Doc Sugar,
I'm having a lot of trouble lately with gas. Yeah, it's really embarrassing, but no matter what I eat (high fiber, low fiber, healthy food, junk food) I start farting constantly.
You Asked: Beans Make Me Gassy
You're asking and I am answering...
Dear FitSugar,
I read this site religiously and love it. I took your advice of incorporating more beans into my vegetarian diet so I got all my amino acids, but it's causing a bit of a gas problem.
Which is MORE Embarrassing?
Being human, there are things that happen to all of us, but they don't make them any less bearable. So, tell me, which is more embarrassing...?
Which is MORE Embarrassing?
Does Beano Prevent the Gas We Pass?
Beano contains a natural enzyme known as alpha-galactosidase that works with your body's digestion. It claims to break down complex sugars into simpler sugars, which your body can easily digest, so it prevents gas before it starts.
Beano advertises that it can prevent flatulence when you eat gas-producing foods like beans, vegetable, and whole grains.
Adzuki - The Most Magical Fruit of All
Beans, Beans, the magical fruit. The more you eat 'em, the more you - yeah yeah. We know.
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