Dear Fit, I'm fairly thin, have muscular thighs from running 20 minutes a few times a week and toned arms from doing yoga, but my belly is pudgy. I heard crunches won't get rid of my gut, but what exercises will? — Jiggly Middle We all have areas of our body that hang on to fat, so to hear my suggestions about how to get rid of the extra around your midsection keep reading Read more

Talk about kudos: Jennifer Lopez was just named Us Weekly's Style Icon of the Decade. But it wasn't too long ago that the superstar was poking fun of her post-pregnancy bod: "I remember my flabby belly hanging out right after I gave birth," Lopez, 40, tells Us Weekly. "I kind of laughed and said to Marc, 'Look, baby! Isn't this crazy?' I just didn't care." Now that she's whipped her body back Read more