Healthy happy you.
Call it weight-ing for the bus. In the Netherlands, a gym chain called Fitness First has installed a bus-stop ad complete with a bench that's been converted into a weight scale. Sit on the seat, and the digital readout displays your weight. Kind of like that scale we saw combined with a toilet seat, except this one is in public for all the world to see. Check out the video below and tell me, what Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more
If you're anything like us upon receiving a wedding invitation, then the first thing that flashes through your mind is "what am I going to wear?" Then comes the most obvious concern: finding a dress that will stun the crowd without upstaging the bride (here's a tip: steer clear of white!). Whether you're heading to one big ceremony this year or have a handful to attend, we're helping you out by Read more
When we first heard that crop tops (and more specifically, bralets) were going to be big for 2012, we had our reservations — it seemed like a look best suited for outdoor music festivals and costume parties — but after seeing the midriff-baring look on the runways at Dolce & Gabbana, Nina Ricci, Prada, and others, we inevitably changed our tune, and are officially smitten with the idea Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
With the Snow White and the Huntsman premiere and photocall world tour well underway, it's safe to say its leading ladies haven't disappointed us with their dynamic red-carpet glam. For the film's first premiere in London, Charlize Theron and Kristen Stewart both set the bar high in their respective sheer black gowns. Kristen made a jaw-dropping arrival in a black lace Marchesa gown with delicate Read more
Breakfast is the most important meal of the day, because of so many reasons. But you need to make sure that you're doing it right. If you're trying to maintain or lose weight, here are some things to consider when enjoying your first meal of the day. Eat it soon: Studies have found that eating breakfast jump-starts your metabolism, and not only that, it can help ensure that you don't feel so Read more
Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more
Go a little crazy with the cookie jar? Tips for everyday indulging — Real Simple Check out what the first lady grooves to while working out — HuffPost Healthy Living Have your cake and eat it too! Strange diet methods that really work — Shape Cool down this weekend with these immune-boosting healthy smoothies — Prevention From Rihanna to Jennifer Lawrence, see how the stars get in Read more
One of the first things to go in pregnancy is a mama-to-be's waist. As the belly grows (and moves up), the definition between the bustline and the stomach becomes increasingly difficult to find. For years, form-fitting maternity clothes were the expectant woman's friend for showing off her figure, but with looser styles making a comeback, it's becoming harder for fashionable pregnant women to Read more
